Gaeng Tai Pla

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Gaeng Tai Pla

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Embark on a culinary adventure with Gaeng Tai Pla, a spicy and robust Thai fish curry brimming with exotic flavors. This dish, known for its harmony of heat, sweetness, and umami, is prepared with fermented fish innards, creating a distinctive and bold flavor profile. Complemented by a symphony of vegetables and aromatic herbs, each bite of this dish is a revelation of Thai culinary tradition.

Servings: 4

Ingredients

Salt
1/2 teaspoon, or to taste
Lemongrass
2 stalks, crushed
Galangal
1 inch piece, sliced
Red chili peppers
2-3, or to taste
Kaffir lime leaves
5-6 leaves
Thai basil leaves
1/2 cup
Long beans
1 cup, cut into 1 inch pieces
Eggplants
2 small, quartered
Fish fillets
500g
Water
4 cups
Palm sugar
2 tablespoons
Fish sauce
2 tablespoons
Coconut oil
2 tablespoons
Gaeng tai pla paste
3 tablespoons

Instructions

  1. Heat the coconut oil in a large pot over medium heat.
  2. Add the Gaeng Tai Pla paste, stirring constantly for 2 minutes until it becomes fragrant.
  3. Pour in the fish sauce, palm sugar, and water, stirring until the sugar has completely dissolved.
  4. Introduce the fish fillets, eggplants, long beans, Thai basil leaves, kaffir lime leaves, red chili peppers, galangal, and lemongrass into the pot. Season with salt, and ensure everything is well combined.
  5. Allow the mixture to simmer for 30 minutes, or until the fish is thoroughly cooked and the vegetables are tender to your liking.
  6. Serve your Gaeng Tai Pla piping hot alongside a bowl of steamed jasmine rice for a traditional Thai dining experience.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 35 minutes • Calories: 350 • Fat: 15g • Carbs: 20g • Protein: 28g • Sodium: 1300mg • Sugar: 10g

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