Teresa's Recipes
Gambas a La Plancha
Gambas a la Plancha is a quintessential Spanish dish that transports you straight to the sun-soaked shores of the Mediterranean. This delightful tapas features succulent grilled prawns enhanced with aromatic garlic and a gentle kick from red chili flakes, all drizzled in rich olive oil. Perfect for sharing with friends or enjoyed as a solo treat, this dish embodies the vibrant flavors of Spain and is sure to impress at your next gathering.
Ingredients
- 1 pound, peeled and deveined Large prawns
- 3 tablespoons Olive oil
- 4 cloves, minced Garlic
- 1 teaspoon (adjust to taste) Red chili flakes
- 1/2 teaspoon (or to taste) Salt
- 1, cut into wedges Lemon
Dietary Notes
- Servings: 4
- Dish Type: Appetizer/Tapas
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Calories: 200
- Fat: 10g
- Carbs: 2g
- Protein: 25g
- Sodium: 350mg
- Sugar: 0g
Instructions
- Preheat a griddle or large frying pan over high heat until it's very hot.
- In a bowl, combine the prawns, olive oil, minced garlic, red chili flakes, and salt. Toss well to ensure the prawns are evenly coated with the mixture.
- Once the griddle is hot, carefully place the prawns on it in a single layer. Cook the prawns for 2-3 minutes on each side, or until they turn pink and opaque.
- Remove the prawns from the heat and transfer them to a serving plate.
- Serve the prawns immediately, garnished with lemon wedges for squeezing over the top.
Tips
- For an extra layer of flavor, consider marinating the prawns in the olive oil, garlic, and chili flakes for 30 minutes before cooking.
- Garnish with fresh parsley or cilantro for a pop of color and freshness.
- Pair with crusty bread to soak up the delicious juices or serve alongside a fresh salad for a light meal.