
Garlic and Zucchini Polenta
This flavorful garlic and zucchini polenta is a delicious and comforting dish that can be served as a main course or a side dish.
Ingredients
- Fresh parsley (2 tablespoons, chopped)
- Salt and pepper (to taste)
- Butter (2 tablespoons)
- Parmesan cheese (1/2 cup, grated)
- Zucchini (2 medium, diced)
- Garlic (4 cloves, minced)
- Water (4 cups)
- Polenta (1 cup)
Instructions
- In a large saucepan, bring the water to a boil.
- Slowly whisk in the polenta and reduce the heat to low.
- Cook the polenta, stirring frequently, for about 20 minutes or until thickened.
- In a separate skillet, melt the butter over medium heat.
- Add the minced garlic and diced zucchini to the skillet and sauté until the zucchini is tender, about 5 minutes.
- Season with salt and pepper to taste.
- Once the polenta is thickened, remove from heat and stir in the grated Parmesan cheese.
- Add the sautéed garlic and zucchini mixture to the polenta and stir to combine.
- Serve the garlic and zucchini polenta hot, garnished with fresh chopped parsley.
Dietary Information
Dish Type: Side Dish • Prep Time: 10 minutes • Cook Time: 30 minutes • Calories: 250 • Fat: 8g • Carbs: 40g • Protein: 6g • Sodium: 500mg • Sugar: 4g