
Garlic Beef Stir Fry
Indulge in this vibrant Garlic Beef Stir Fry, where tender strips of beef are tossed with an array of crisp vegetables and enveloped in a luscious garlic sauce. This dish is not only quick to prepare but bursts with flavor, making it a perfect choice for a weeknight dinner or casual entertaining. The use of fresh ingredients and bold flavors reflects the essence of Asian cuisine, where stir-frying is a traditional cooking method that preserves the nutrients and vibrant colors of the ingredients.
Servings: 4
Ingredients
- Beef sirloin (1 pound, sliced thinly against the grain)
- Vegetable oil (2 tablespoons)
- Sesame oil (1 tablespoon)
- Garlic (4 cloves, minced)
- Ginger (1 tablespoon, grated)
- Soy sauce (1/4 cup)
- Oyster sauce (2 tablespoons)
- Cornstarch (1 tablespoon)
- Water (2 tablespoons)
- Broccoli florets (2 cups)
- Bell peppers (1 cup, sliced (any color))
- Carrots (1 cup, julienned)
- Green onions (2, sliced for garnish)
- Salt and pepper (to taste)
Instructions
- In a small bowl, whisk together the soy sauce, oyster sauce, sesame oil, minced garlic, and grated ginger to create the savory sauce.
- In another bowl, mix the cornstarch with water to form a slurry, then set aside.
- Heat the vegetable oil in a large skillet or wok over high heat until shimmering.
- Add the sliced beef to the skillet and stir-fry for 2-3 minutes, or until browned and cooked to your desired doneness. Remove the beef from the skillet and set aside.
- In the same skillet, add the broccoli florets, bell peppers, and carrots. Stir-fry for 3-4 minutes, or until the vegetables are crisp-tender and vibrant in color.
- Return the cooked beef to the skillet, then pour in the prepared sauce mixture. Cook for an additional 2 minutes, stirring frequently until the sauce has thickened and coats the beef and vegetables evenly.
- Season with salt and pepper to taste.
- Garnish with sliced green onions before serving.
- Serve hot over steamed rice or noodles for a complete meal.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 10 minutes • Calories: 350 • Fat: 18g • Carbs: 15g • Protein: 30g • Sodium: 800mg • Sugar: 3g