Teresa's Recipes
Garlic Roasted Zucchini
Savor the vibrant flavors of summer with this Garlic Roasted Zucchini recipe. Fresh zucchini, a staple in Mediterranean cuisine, is enhanced by the aromatic essence of garlic and the richness of olive oil. Roasted to perfection, the zucchini becomes tender and develops a beautiful golden-brown color, making it a delightful side dish or a healthy snack. This dish is not only easy to prepare but also brings a burst of flavor to your table, showcasing the simplicity and brilliance of fresh ingredients.
Ingredients
- 4 medium, sliced into half-moons Zucchini
- 2 tablespoons Olive oil
- 4 cloves, minced Garlic
- 1 teaspoon Salt
- 1/2 teaspoon Black pepper
- 1/4 cup, grated Parmesan cheese (optional)
- 2 tablespoons, chopped Fresh parsley (optional)
Dietary Notes
- Servings: 4
- Dish Type: Side Dish
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Calories: 100
- Fat: 8g
- Carbs: 6g
- Protein: 2g
- Sodium: 300mg
- Sugar: 2g
Instructions
- Preheat the oven to 425°F (220°C).
- In a large bowl, combine the sliced zucchini, minced garlic, olive oil, salt, and black pepper. Toss until the zucchini is evenly coated.
- Spread the zucchini in a single layer on a baking sheet, ensuring they are not overcrowded to allow for even roasting.
- Roast in the preheated oven for 15-20 minutes, flipping the zucchini halfway through, until they are tender and golden brown.
- If desired, sprinkle grated Parmesan cheese over the zucchini during the last 5 minutes of roasting for a cheesy finish.
- Remove from the oven and garnish with chopped fresh parsley before serving hot.
Tips
- For added flavor, consider tossing the zucchini with lemon zest or a splash of balsamic vinegar before roasting.
- Experiment with different herbs, such as thyme or oregano, to enhance the Mediterranean flavor profile.