Teresa's Recipes
Garlic Shrimp Stir Fry
Indulge in the vibrant flavors of this Garlic Shrimp Stir Fry, where succulent shrimp meet a colorful medley of fresh vegetables, all enveloped in a luscious garlic-infused sauce. This dish is not only a feast for the senses but also a quick and healthy option for busy weeknights. Its origins are rooted in Asian cuisine, where stir-frying remains a cherished cooking technique, allowing ingredients to retain their crispness and natural flavors. Paired with steamed rice or noodles, this dish is sure to become a family favorite!
Ingredients
- 1 pound, peeled and deveined Shrimp
- 2 tablespoons Vegetable oil
- 1 tablespoon Sesame oil
- 4 cloves, minced Garlic
- 1 tablespoon, grated Ginger
- 3 tablespoons Soy sauce
- 1 tablespoon Honey
- 2 cups Broccoli florets
- 1 cup, sliced (any color) Bell peppers
- 1 cup Snap peas
- to taste Salt
- to taste Pepper
- 2, sliced (for garnish) Green onions
- 1 tablespoon (for garnish) Sesame seeds
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Calories: 300
- Fat: 10g
- Carbs: 25g
- Protein: 25g
- Sodium: 800mg
- Sugar: 5g
Instructions
- In a small bowl, whisk together the minced garlic, grated ginger, soy sauce, honey, and sesame oil to create a flavorful sauce. Set aside.
- Heat the vegetable oil in a large skillet or wok over medium-high heat until hot.
- Add the shrimp to the skillet in a single layer and cook for 2-3 minutes on each side, until they turn pink and are cooked through. Remove the shrimp from the skillet and set aside.
- In the same skillet, add the sliced bell peppers, broccoli florets, and snap peas. Stir-fry for 3-4 minutes, or until the vegetables are crisp-tender.
- Return the cooked shrimp to the skillet and pour the sauce over the shrimp and vegetables. Toss everything together to coat evenly.
- Cook for an additional 1-2 minutes, allowing the sauce to thicken slightly.
- Season with salt and pepper to taste, adjusting as needed.
- Garnish with sliced green onions and sesame seeds before serving.
- Serve the garlic shrimp stir fry hot over steamed rice or noodles for a complete meal.
Tips
- For a spicier kick, add red pepper flakes or sliced jalapeños to the stir fry.
- Feel free to substitute the shrimp with chicken or tofu for a different protein option.
- You can also add other vegetables like carrots or zucchini based on your preference.