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Gheymeh Nesar
Gheymeh Nesar is a cherished Persian stew that embodies the spirit of hospitality and the rich culinary heritage of Iran. This dish harmoniously combines tender pieces of lamb with split yellow peas in a fragrant tomato sauce, accented by the unique tang of dried limes. Traditionally served with aromatic saffron rice and crispy French fries, Gheymeh Nesar is a feast for the senses, offering a delightful blend of textures and flavors that celebrate family gatherings and special occasions. It is a perfect dish for bringing people together and creating lasting memories around the table.
Ingredients
- Split yellow peas
- 1 cup
- Lamb stew meat
- 1.5 pounds, cubed
- Onion
- 1 large, finely chopped
- Garlic
- 3 cloves, minced
- Tomato paste
- 2 tablespoons
- Ground saffron
- 1/2 teaspoon
- Turmeric
- 1 teaspoon
- Ground cinnamon
- 1/2 teaspoon
- Dried limes
- 2-3, pierced with a fork
- Vegetable oil
- 2 tablespoons
- Salt
- to taste
- Pepper
- to taste
- Water
- 4 cups
- Saffron rice
- 2 cups, cooked
- French fries
- 2 cups, prepared
Instructions
- Rinse the split yellow peas thoroughly and soak them in water for 1 hour. Drain and set aside.
- In a large pot, heat the vegetable oil over medium heat. Add the finely chopped onion and minced garlic, and sauté until they turn golden brown and fragrant, about 5 minutes.
- Add the cubed lamb stew meat to the pot. Cook until the meat is browned on all sides, approximately 5-7 minutes.
- Stir in the tomato paste, turmeric, ground cinnamon, ground saffron, pierced dried limes, salt, and pepper. Cook for an additional 2-3 minutes to allow the flavors to meld beautifully.
- Add the soaked split yellow peas and water to the pot. Bring to a boil, then reduce the heat to low and cover. Simmer for 1.5-2 hours, or until the lamb and peas are tender, stirring occasionally to prevent sticking.
- While the stew is cooking, prepare the saffron rice and French fries according to package instructions or your preferred method.
- Once the stew is ready, taste and adjust the seasoning if necessary. Carefully remove the dried limes from the pot before serving to avoid bitterness.
- Serve the Gheymeh Nesar hot, accompanied by fluffy saffron rice and crispy French fries for a delightful contrast of flavors and textures.
Tips
- For added depth, consider incorporating a cinnamon stick while simmering the stew.
- You can substitute lamb with beef if you prefer, but adjust the cooking time accordingly as beef may take longer to become tender.
- Serve with a side of fresh herbs such as parsley or cilantro to enhance the flavor.
Dietary Information
Servings: 6 Dish Type: Main Course Prep Time: 20 minutes Cook Time: 2 hours Calories: 450 Fat: 20g Carbs: 45g Protein: 30g Sodium: 250mg Sugar: 5g
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