Gluten-Free Beet and Goat Cheese Salad

MEDITERRANEAN · SALAD · SERVES 4

Indulge in the vibrant colors and flavors of this Gluten-Free Beet and Goat Cheese Salad. The earthiness of roasted beets beautifully complements the creamy tang of goat cheese, while crunchy walnuts add a delightful texture. Tossed in a homemade balsamic vinaigrette, this refreshing salad is perfect for any occasion, from a light lunch to a sophisticated dinner party. With its roots in Mediterranean cuisine, this salad not only delights the palate but also brings a touch of history to your table.

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Ingredients

Original recipe serves 4

Beets
4 medium-sized, scrubbed
Mixed greens
6 cups, washed and dried
Goat cheese
4 ounces, crumbled
Walnuts
1/2 cup, chopped and toasted
Red onion
1/4 cup, thinly sliced
Olive oil
1/4 cup
Balsamic vinegar
2 tablespoons
Dijon mustard
1 tablespoon
Honey
1 teaspoon
Salt
to taste
Pepper
to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Wrap the beets individually in aluminum foil and place them on a baking sheet. Roast for 45 minutes, or until tender when pierced with a fork. Allow them to cool, then peel and slice into wedges.
  3. In a small bowl, whisk together the balsamic vinegar, olive oil, Dijon mustard, honey, salt, and pepper until well combined to create a tangy vinaigrette.
  4. In a large salad bowl, combine the mixed greens, roasted beet wedges, crumbled goat cheese, chopped walnuts, and thinly sliced red onion.
  5. Drizzle the vinaigrette over the salad and gently toss to coat all ingredients evenly.
  6. Serve immediately, garnished with extra goat cheese or walnuts if desired.

Tips

  • 💡 For added flavor, try roasting the beets with a sprig of thyme or rosemary.
  • 💡 You can substitute walnuts with pecans or almonds for a different nutty flavor.
  • 💡 This salad can be made ahead of time; just keep the dressing separate until ready to serve.

Dietary Information

Servings: 4 Dish Type: Salad Prep Time: 15 minutes Cook Time: 45 minutes Calories: 260 Fat: 20g Carbs: 18g Protein: 6g Sodium: 150mg Sugar: 5g

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Teresa's Recipes

Gluten-Free Beet and Goat Cheese Salad

Indulge in the vibrant colors and flavors of this Gluten-Free Beet and Goat Cheese Salad. The earthiness of roasted beets beautifully complements the creamy tang of goat cheese, while crunchy walnuts add a delightful texture. Tossed in a homemade balsamic vinaigrette, this refreshing salad is perfect for any occasion, from a light lunch to a sophisticated dinner party. With its roots in Mediterranean cuisine, this salad not only delights the palate but also brings a touch of history to your table.

Serves 4 Prep 15 minutes Cook 45 minutes Level easy Cuisine mediterranean Salad

Ingredients

  • 4 medium-sized, scrubbed Beets
  • 6 cups, washed and dried Mixed greens
  • 4 ounces, crumbled Goat cheese
  • 1/2 cup, chopped and toasted Walnuts
  • 1/4 cup, thinly sliced Red onion
  • 1/4 cup Olive oil
  • 2 tablespoons Balsamic vinegar
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Honey
  • to taste Salt
  • to taste Pepper

Dietary Notes

  • Servings: 4
  • Dish Type: Salad
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Calories: 260
  • Fat: 20g
  • Carbs: 18g
  • Protein: 6g
  • Sodium: 150mg
  • Sugar: 5g

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Wrap the beets individually in aluminum foil and place them on a baking sheet. Roast for 45 minutes, or until tender when pierced with a fork. Allow them to cool, then peel and slice into wedges.
  3. In a small bowl, whisk together the balsamic vinegar, olive oil, Dijon mustard, honey, salt, and pepper until well combined to create a tangy vinaigrette.
  4. In a large salad bowl, combine the mixed greens, roasted beet wedges, crumbled goat cheese, chopped walnuts, and thinly sliced red onion.
  5. Drizzle the vinaigrette over the salad and gently toss to coat all ingredients evenly.
  6. Serve immediately, garnished with extra goat cheese or walnuts if desired.

Tips

  • For added flavor, try roasting the beets with a sprig of thyme or rosemary.
  • You can substitute walnuts with pecans or almonds for a different nutty flavor.
  • This salad can be made ahead of time; just keep the dressing separate until ready to serve.
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