Gluten-Free Greek Salad with Quinoa

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Gluten-Free Greek Salad with Quinoa

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Embark on a culinary journey to the sun-kissed shores of Greece with this vibrant, gluten-free Greek salad. Overflowing with the hearty goodness of protein-packed quinoa, the crisp crunch of cucumbers, the juiciness of ripe tomatoes, and the salty tang of feta cheese, this salad is a symphony of flavors and textures. A spritz of homemade lemon-oregano vinaigrette provides a zesty finish, making each bite a refreshing burst of Mediterranean delight.

Servings: 4

Ingredients

Quinoa
1 cup, uncooked
Cucumber
1 large, diced
Tomatoes
2 medium, diced
Red onion
1 small, thinly sliced
Kalamata olives
1/2 cup, pitted and halved
Feta cheese
1/2 cup, crumbled
Fresh parsley
1/4 cup, chopped
Extra virgin olive oil
1/4 cup
Lemon juice
3 tablespoons
Dried oregano
1 teaspoon
Salt
to taste
Pepper
to taste

Instructions

  1. Cook the quinoa according to the package instructions. Once cooked, fluff with a fork and set aside to cool.
  2. While the quinoa is cooling, prepare the rest of your ingredients: dice the cucumber and tomatoes, thinly slice the red onion, halve the Kalamata olives, and chop the fresh parsley.
  3. In a large serving bowl, combine the cooled quinoa, diced cucumber, diced tomatoes, sliced red onion, halved Kalamata olives, crumbled feta cheese, and chopped fresh parsley.
  4. To prepare the dressing, in a separate bowl, whisk together the extra virgin olive oil, lemon juice, dried oregano, salt, and pepper. Adjust the seasoning to your liking.
  5. Drizzle the dressing over the salad and gently toss until all the ingredients are evenly coated.
  6. Chill the salad before serving. It will keep in the refrigerator for up to 3 days.

Dietary Information

Servings: 4 • Dish Type: Salad • Prep Time: 20 minutes • Cook Time: 15 minutes • Calories: 320 • Fat: 14g • Carbs: 39g • Protein: 9g • Sodium: 350mg • Sugar: 6g

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