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Rustic Gluten Free Minestrone Soup
Experience the comforts of an Italian kitchen with this rustic and hearty Gluten Free Minestrone Soup. Brimming with a medley of fresh and colorful vegetables, fragrant herbs, and gluten-free pasta, it's a nourishing feast for the senses. Perfect for those chilly evenings or when you're in need of a healthy, home-cooked meal.
Ingredients
- Fresh parsley
- 1/4 cup, chopped
- Salt and pepper
- to taste
- Dried basil
- 1 teaspoon
- Dried oregano
- 1 teaspoon
- Fresh spinach
- 2 cups
- Frozen green beans
- 1 cup
- Cannellini beans
- 1 can (15 oz), drained and rinsed
- Gluten-free pasta
- 1 cup
- Canned diced tomatoes
- 1 can (15 oz)
- Garlic
- 2 cloves, minced
- Celery
- 2 stalks, diced
- Carrots
- 2, diced
- Onion
- 1, diced
- Olive oil
- 2 tablespoons
- Vegetable broth
- 4 cups
Instructions
- Heat the olive oil in a large pot over medium heat.
- Add the onion, carrots, celery, and garlic. Sauté until the vegetables are tender and the onions are translucent, about 5 minutes.
- Pour in the vegetable broth, diced tomatoes, gluten-free pasta, cannellini beans, frozen green beans, dried oregano, dried basil, salt, and pepper. Stir everything together and bring the soup to a boil.
- Once boiling, reduce the heat to low and let it simmer for 20-25 minutes, or until the pasta is cooked and the flavors have melded together.
- Add in the fresh spinach and cook for an additional 2-3 minutes, until the spinach is wilted.
- Take the soup off the heat and stir in the fresh parsley.
- Serve the soup hot. You can garnish with a sprinkle of grated Parmesan cheese if desired. Enjoy your comforting, gluten-free meal!
Dietary Information
Servings: 6 Dish Type: Soup Prep Time: 15 minutes Cook Time: 30 minutes Calories: 220 Fat: 4g Carbs: 40g Protein: 8g Sodium: 800mg Sugar: 7g
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