Teresa's Recipes
Gluten-Free Zucchini Noodles with Pesto
Indulge in a light and refreshing dish that celebrates the flavors of summer! These gluten-free zucchini noodles, also known as 'zoodles', are a fantastic alternative to traditional pasta, delivering a nutritious punch without sacrificing taste. Tossed in a vibrant homemade pesto sauce brimming with fresh basil, garlic, and toasted pine nuts, this dish is a delightful fusion of health and flavor. Perfect for a quick weeknight dinner or as a stunning centerpiece for a casual summer gathering, this recipe is sure to impress!
Ingredients
- 4 medium-sized, spiralized into noodles Zucchini
- 2 cups, packed Fresh basil leaves
- 1/3 cup, toasted Pine nuts
- 2 cloves, minced Garlic
- 1/2 cup, grated Parmesan cheese
- 1/3 cup, plus more for cooking Olive oil
- 2 tablespoons, freshly squeezed Lemon juice
- 1/2 teaspoon, to taste Salt
- 1/4 teaspoon, to taste Black pepper
- 1 cup, halved (for garnish) Cherry tomatoes
- for garnish Additional basil leaves
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Calories: 250
- Fat: 20g
- Carbs: 10g
- Protein: 8g
- Sodium: 300mg
- Sugar: 2g
Instructions
- Using a spiralizer or a vegetable peeler, create noodles from the zucchinis. Set aside.
- In a food processor, combine the fresh basil leaves, minced garlic, toasted pine nuts, grated Parmesan cheese, olive oil, lemon juice, salt, and black pepper. Blend until a smooth paste forms, creating your homemade pesto sauce.
- In a large skillet, heat a drizzle of olive oil over medium heat. Add the zucchini noodles and sauté for 2-3 minutes until they are slightly softened but still al dente.
- Pour the prepared pesto sauce over the zucchini noodles in the skillet. Toss gently to ensure the noodles are well coated with the sauce.
- Remove from heat and garnish with halved cherry tomatoes and fresh basil leaves.
- Serve immediately for the best texture and flavor. Enjoy your healthy, flavorful meal!
Tips
- For an extra kick, consider adding a pinch of red pepper flakes to the pesto.
- If you prefer a creamier sauce, you can mix in a little bit of Greek yogurt or cream cheese.
- Feel free to add grilled chicken or shrimp for additional protein!