Goji Berry Tea

Goji Berry Tea

Delight in the soothing embrace of Goji Berry Tea, a vibrant infusion that brings together the naturally sweet and tart flavors of dried goji berries, the uplifting brightness of fresh lemon, and the comforting touch of honey. Known for their rich antioxidant properties, goji berries have been celebrated in traditional Chinese medicine for centuries, revered for their health benefits and invigorating qualities. This tea is not just a drink; it is a moment of tranquility, perfect for unwinding during a busy afternoon or sharing with friends during a cozy gathering.

Servings: 4

Ingredients

  • Water (4 cups)
  • Dried goji berries (1/4 cup)
  • Honey (2 tablespoons (or to taste))
  • Lemon (1, juiced (add lemon slices for garnish))

Instructions

  1. In a medium pot, bring 4 cups of water to a rolling boil.
  2. Once boiling, carefully add 1/4 cup of dried goji berries to the pot. Reduce the heat and let it simmer for 15 minutes, allowing the goji berries to release their vibrant color and flavors.
  3. After 15 minutes, strain the tea into cups using a fine mesh sieve to catch the goji berries.
  4. Stir in 2 tablespoons of honey, adjusting the amount to your desired sweetness.
  5. Squeeze in the juice of one lemon, and if you like, add slices of lemon to the cups for an extra touch of freshness.
  6. Enjoy the tea hot, savoring the delicate balance of flavors.

Dietary Information

Servings: 4 • Dish Type: Beverage • Prep Time: 5 minutes • Cook Time: 15 minutes • Calories: 50 • Fat: 0g • Carbs: 13g • Protein: 1g • Sodium: 5mg • Sugar: 10g