
Goulash
Goulash is a traditional Hungarian stew made with tender beef, onions, and paprika.
Ingredients
- Fresh parsley (2 tablespoons, chopped)
- Sour cream (1/2 cup)
- Salt and pepper (to taste)
- Bell peppers (2, chopped)
- Potatoes (4 medium, peeled and cubed)
- Beef broth (4 cups)
- Caraway seeds (1 teaspoon)
- Paprika (2 tablespoons)
- Tomato paste (2 tablespoons)
- Garlic (4 cloves, minced)
- Onions (2 large, chopped)
- Beef stew meat (2 pounds, cubed)
Instructions
- In a large pot, heat some oil over medium heat.
- Add the beef stew meat and cook until browned on all sides. Remove from the pot and set aside.
- In the same pot, add the onions and garlic. Cook until the onions are translucent.
- Add the tomato paste, paprika, and caraway seeds. Stir well to coat the onions.
- Return the beef stew meat to the pot and pour in the beef broth. Bring to a boil.
- Reduce the heat to low, cover the pot, and simmer for 1.5 to 2 hours, or until the beef is tender.
- Add the cubed potatoes and chopped bell peppers to the pot. Cook for an additional 30 minutes, or until the potatoes are cooked through.
- Season with salt and pepper to taste.
- Serve the goulash hot, garnished with a dollop of sour cream and chopped fresh parsley.
Dietary Information
Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 120 minutes • Calories: 400 • Fat: 15g • Carbs: 30g • Protein: 35g • Sodium: 800mg • Sugar: 5g