Refreshing Grape Lassi

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Refreshing Grape Lassi

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Indulge in a delightful glass of Grape Lassi, a traditional Indian drink that combines the creamy richness of yogurt with the natural sweetness of fresh grapes. This refreshing beverage is perfect for hot summer days or as a cooling accompaniment to spicy meals. With a hint of aromatic cardamom, it tantalizes your taste buds and offers a delicious taste of Indian culture. Historically, lassis have been enjoyed in India for centuries, often made with various fruits and spices to create unique flavor profiles.

Servings: 2

Ingredients

Fresh grapes
2 cups, seedless
Plain yogurt
1 cup, preferably whole or greek
Sugar
2 tablespoons (adjust to taste)
Ground cardamom
1/4 teaspoon
Ice cubes
1 cup
Mint leaves
for garnish (optional)

Instructions

  1. Wash the grapes thoroughly, removing any stems, and pat them dry.
  2. In a blender, combine the fresh grapes, yogurt, sugar, ground cardamom, and ice cubes.
  3. Blend the mixture on high speed until smooth and frothy, ensuring the grapes are fully pureed.
  4. Taste the lassi and adjust the sweetness if necessary by adding more sugar.
  5. Pour the grape lassi into chilled glasses and garnish with fresh mint leaves if desired.
  6. Serve immediately for the best flavor and freshness.

Dietary Information

Servings: 2 • Dish Type: Beverage • Prep Time: 10 minutes • Calories: 150 • Fat: 4g • Carbs: 30g • Protein: 6g • Sodium: 50mg • Sugar: 20g

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