
Gratin de Cardons
Gratin de Cardons is a traditional French dish made with cardoons, béchamel sauce, and cheese.
Ingredients
- Salt and pepper (to taste)
- Nutmeg (1/4 teaspoon)
- Breadcrumbs (1/2 cup)
- Parmesan cheese (1/2 cup, grated)
- Gruyere cheese (1 cup, grated)
- Milk (2 cups)
- All (purpose flour - 4 tablespoons)
- Butter (4 tablespoons)
- Salt (1 teaspoon)
- Water (4 cups)
- Lemon (1)
- Cardoons (2 pounds)
Instructions
- Trim the cardoons by removing the tough outer stalks and any thorns. Cut them into 3-inch pieces.
- Fill a large bowl with water and squeeze the lemon juice into it. Place the cardoons in the lemon water to prevent browning.
- In a large pot, bring 4 cups of water and 1 teaspoon of salt to a boil. Add the cardoons and cook for 20 minutes, or until tender. Drain and set aside.
- Preheat the oven to 375°F.
- In a saucepan, melt the butter over medium heat. Stir in the flour and cook for 1 minute.
- Gradually whisk in the milk and continue cooking until the sauce thickens, about 5 minutes.
- Remove the saucepan from heat and stir in the grated Gruyere cheese. Season with nutmeg, salt, and pepper.
- Place the cooked cardoons in a baking dish and pour the béchamel sauce over them. Sprinkle with grated Parmesan cheese and breadcrumbs.
- Bake for 25-30 minutes, or until the top is golden and bubbly.
- Serve the Gratin de Cardons hot as a side dish.
Dietary Information
Dish Type: Side Dish • Prep Time: 30 minutes • Cook Time: 60 minutes • Calories: 250 • Fat: 15g • Carbs: 20g • Protein: 8g • Sodium: 400mg • Sugar: 2g