Teresa's Recipes
Greek Dolmades
Immerse yourself in the vibrant flavors of Greek Dolmades, a cherished Mediterranean dish that embodies the spirit of Greek hospitality and communal feasting. These tender grape leaves are lovingly wrapped around a savory filling of fragrant rice, fresh herbs, and spices, creating delightful bites that burst with a symphony of flavor. Traditionally served as an appetizer or meze, Dolmades not only tantalize the palate but also symbolize the warmth of shared meals with family and friends. Each dolmade is elevated by the zesty brightness of lemon and the aromatic freshness of herbs, making them utterly irresistible. Pair them with a cooling yogurt sauce for a refreshing contrast that will leave your guests eagerly asking for seconds. With roots tracing back to ancient Greece, Dolmades have evolved to become a beloved staple, reflecting the rich culinary heritage of the region.
Ingredients
- 1 jar (approximately 60 leaves, drained and rinsed) Grape leaves
- 1 cup (short-grain or medium-grain) Rice
- 1 medium, finely chopped Onion
- 1 medium, diced Tomato
- 1/2 cup, chopped Fresh parsley
- 1/4 cup, chopped Fresh dill
- 1/4 cup, chopped Fresh mint
- 4 tablespoons, divided Olive oil
- 2 tablespoons Lemon juice
- 1 teaspoon, divided Salt
- 1/2 teaspoon Black pepper
- 2 cups (for cooking) Water
- 1 cup Yogurt sauce
- 2 cloves, minced Garlic
- 2 tablespoons, chopped Fresh dill (for yogurt sauce)
Dietary Notes
- Servings: 6
- Dish Type: Appetizer
- Prep Time: 30 minutes
- Cook Time: 1 hour
- Calories: 180
- Fat: 8g
- Carbs: 26g
- Protein: 4g
- Sodium: 400mg
- Sugar: 2g
Instructions
- In a medium saucepan, cook the rice according to package instructions. Once cooked, fluff with a fork and set aside to cool.
- In a large mixing bowl, combine the cooled rice with chopped onion, diced tomato, parsley, dill, mint, lemon juice, 2 tablespoons of olive oil, 1/2 teaspoon of salt, and black pepper. Mix well until all ingredients are evenly incorporated.
- Lay a grape leaf on a clean surface, shiny side down. Spoon about 1 tablespoon of the rice mixture onto the center of the leaf.
- Fold the sides of the grape leaf over the filling, then roll it up tightly from the bottom to the top, similar to rolling a burrito. Repeat this process with the remaining grape leaves and rice mixture.
- Place the rolled dolmades seam side down in a large pot in a single layer, ensuring they fit snugly. Add enough water to cover the dolmades and drizzle with the remaining 2 tablespoons of olive oil.
- Cover the pot and bring to a gentle boil. Reduce the heat to low and simmer for 45 minutes to 1 hour, or until the grape leaves are tender and the rice is fully cooked.
- While the dolmades are cooking, prepare the yogurt sauce. In a small bowl, mix together the yogurt, minced garlic, chopped dill, and the remaining 1/2 teaspoon of salt to taste. Set aside in the refrigerator to chill.
- Once cooked, remove the dolmades from the pot and allow them to cool slightly before serving. They can be enjoyed warm or at room temperature, accompanied by the yogurt sauce.
Tips
- For a spicier kick, add a pinch of red pepper flakes to the rice mixture.
- Experiment with different herbs like tarragon or oregano for a unique flavor twist.
- If you can't find grape leaves, you can use Swiss chard or collard greens as a substitute.