Teresa's Recipes
Greek Oregano Meatballs
Savor the delightful flavors of the Mediterranean with these Greek Oregano Meatballs, a dish inspired by the sun-soaked landscapes of Greece. Tender and juicy, these meatballs are infused with fresh herbs, garlic, and a touch of zest, making them a perfect addition to any meal. Served with a creamy Greek yogurt sauce, they're not just a feast for the taste buds but also a celebration of Greek culinary tradition, which cherishes fresh ingredients and robust flavors. Enjoy these meatballs with a side of tzatziki and pita for a true Mediterranean experience!
Ingredients
- 1/4 cup, chopped Fresh parsley
- 2 tablespoons Lemon juice
- 1 cup Greek yogurt
- 2 tablespoons Olive oil
- 1/2 teaspoon Black pepper
- 1 teaspoon Salt
- 1, beaten Egg
- 1/4 cup, chopped Fresh oregano
- 2 cloves, minced Garlic
- 1 small, finely chopped Onion
- 1/2 cup Breadcrumbs
- 1 pound Ground beef
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Calories: 320
- Fat: 20g
- Carbs: 15g
- Protein: 25g
- Sodium: 600mg
- Sugar: 2g
Instructions
- In a large bowl, combine the ground beef, breadcrumbs, chopped onion, minced garlic, chopped oregano, beaten egg, salt, and black pepper. Mix well using your hands or a spoon until all ingredients are evenly incorporated.
- Shape the mixture into small meatballs, about 1 inch in diameter, and place them on a baking sheet.
- Heat the olive oil in a skillet over medium heat. Once hot, carefully add the meatballs to the skillet. Cook for about 8-10 minutes, turning occasionally, until the meatballs are browned on all sides and cooked through.
- In a separate bowl, mix together the Greek yogurt, lemon juice, and chopped parsley to create a refreshing sauce. Season with salt and pepper to taste.
- Serve the meatballs hot, accompanied by the yogurt sauce on the side for dipping. Enjoy with warm pita bread or over a bed of rice.
Tips
- For added flavor, you can include feta cheese in the meatball mixture.
- If you prefer a spicier kick, consider adding a pinch of red pepper flakes to the meatball mixture.
- These meatballs can also be baked in the oven at 400°F (200°C) for 20-25 minutes for a healthier option.