Teresa

Teresa's Recipes Greek Salad

Greek Salad - Transport yourself to the sun-drenched shores of Greece with this vibrant and refreshing Greek salad, a perfect harmony of crunchy cucumbers, juicy to

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Greek Salad

Transport yourself to the sun-drenched shores of Greece with this vibrant and refreshing Greek salad, a perfect harmony of crunchy cucumbers, juicy tomatoes, briny Kalamata olives, and creamy feta cheese. Tossed in a zesty homemade dressing featuring extra virgin olive oil and aromatic oregano, this salad is a celebration of Mediterranean flavors. Perfect as a light meal or a side dish, it embodies the essence of Greek cuisine, rooted in simplicity and freshness.

Serves 4

Ingredients

Salt
to taste
Black pepper
to taste
Dried oregano
1 teaspoon
Red wine vinegar
2 tablespoons
Extra virgin olive oil
4 tablespoons
Fresh parsley
1/4 cup, chopped
Feta cheese
1 cup, crumbled
Kalamata olives
1/2 cup, pitted and halved
Red onion
1/2, thinly sliced
Tomatoes
2 cups, diced
Cucumber
1 large, diced

Instructions

  1. In a large bowl, combine the diced cucumber, tomatoes, thinly sliced red onion, halved Kalamata olives, crumbled feta cheese, and chopped parsley.
  2. In a small mixing bowl, whisk together the extra virgin olive oil, red wine vinegar, dried oregano, salt, and black pepper to create a flavorful dressing.
  3. Pour the dressing over the salad and gently toss to coat all ingredients evenly.
  4. Taste and adjust seasoning if necessary, then serve immediately to enjoy the freshness of the ingredients.

Tips

  • 💡 For added crunch, consider including bell peppers or radishes.
  • 💡 To make it heartier, add grilled chicken or chickpeas for protein.
  • 💡 If you prefer a sweeter note, add a teaspoon of honey to the dressing.

Dietary Information

Servings: 4 Dish Type: Salad Prep Time: 15 minutes Calories: 250 Fat: 22g Carbs: 10g Protein: 6g Sodium: 600mg Sugar: 4g

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