Teresa's Recipes
Greek Salad
Transport yourself to the sun-drenched shores of Greece with this vibrant and refreshing Greek salad, a perfect harmony of crunchy cucumbers, juicy tomatoes, briny Kalamata olives, and creamy feta cheese. Tossed in a zesty homemade dressing featuring extra virgin olive oil and aromatic oregano, this salad is a celebration of Mediterranean flavors. Perfect as a light meal or a side dish, it embodies the essence of Greek cuisine, rooted in simplicity and freshness.
Ingredients
- to taste Salt
- to taste Black pepper
- 1 teaspoon Dried oregano
- 2 tablespoons Red wine vinegar
- 4 tablespoons Extra virgin olive oil
- 1/4 cup, chopped Fresh parsley
- 1 cup, crumbled Feta cheese
- 1/2 cup, pitted and halved Kalamata olives
- 1/2, thinly sliced Red onion
- 2 cups, diced Tomatoes
- 1 large, diced Cucumber
Dietary Notes
- Servings: 4
- Dish Type: Salad
- Prep Time: 15 minutes
- Calories: 250
- Fat: 22g
- Carbs: 10g
- Protein: 6g
- Sodium: 600mg
- Sugar: 4g
Instructions
- In a large bowl, combine the diced cucumber, tomatoes, thinly sliced red onion, halved Kalamata olives, crumbled feta cheese, and chopped parsley.
- In a small mixing bowl, whisk together the extra virgin olive oil, red wine vinegar, dried oregano, salt, and black pepper to create a flavorful dressing.
- Pour the dressing over the salad and gently toss to coat all ingredients evenly.
- Taste and adjust seasoning if necessary, then serve immediately to enjoy the freshness of the ingredients.
Tips
- For added crunch, consider including bell peppers or radishes.
- To make it heartier, add grilled chicken or chickpeas for protein.
- If you prefer a sweeter note, add a teaspoon of honey to the dressing.