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Greek Yogurt Chicken Salad
Dive into a bowl of this refreshing Greek Yogurt Chicken Salad, where tender shredded chicken meets the creamy tang of Greek yogurt, creating a delightful combination of flavors and textures. Loaded with juicy grapes and crunchy almonds, this dish is not just a feast for the taste buds but also a healthy choice packed with protein. Perfect for a light lunch, picnic, or as a filling topping for sandwiches, this salad is a modern twist on traditional chicken salad, embracing the heart-healthy Mediterranean diet. Did you know that Greek yogurt has been a staple in Mediterranean diets for centuries? Its rich history and nutritional benefits make it a beloved ingredient in many dishes.
Servings: 4
Ingredients
- Salt
- to taste
- Black pepper
- to taste
- Lemon juice
- 2 tablespoons, freshly squeezed
- Celery
- 1 cup, diced
- Almonds
- 1/2 cup, chopped
- Grapes
- 1 cup, halved
- Greek yogurt
- 1 cup, plain
- Cooked chicken breast
- 2 cups, shredded
Instructions
- In a large mixing bowl, combine the shredded chicken and Greek yogurt, stirring until the chicken is well coated.
- Add in the diced celery, halved grapes, and chopped almonds to the bowl.
- Pour the freshly squeezed lemon juice over the mixture and season with salt and black pepper to taste.
- Gently fold all the ingredients together until evenly distributed, ensuring that the yogurt coats all components.
- For best results, cover and refrigerate the salad for at least an hour to allow the flavors to meld together before serving.
- Serve chilled, either on its own, over a bed of greens, or as a filling for a sandwich or wrap.
Dietary Information
Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 0 minutes • Calories: 320 • Fat: 14g • Carbs: 20g • Protein: 30g • Sodium: 300mg • Sugar: 6g
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