Teresa's Recipes
Green Bean and Bacon Salad with Tangy Vinaigrette
Delight your taste buds with this invigorating salad that celebrates the harmony of fresh, crisp green beans, smoky bacon, and a homemade tangy vinaigrette. A sprinkling of feta cheese provides a creamy contrast, while cherry tomatoes and red onions give a pop of color and an extra layer of flavor. Originating from France, this salad has evolved into a beloved dish globally and is ideal for a refreshing lunch or as a lively side dish for dinner.
Ingredients
- 1/2 teaspoon, or to taste Salt
- 1/4 teaspoon, or to taste Black pepper
- 3 tablespoons Olive oil
- 2 tablespoons Red wine vinegar
- 1 tablespoon Dijon mustard
- 2 tablespoons, chopped Fresh parsley
- 1/2 cup, crumbled Feta cheese
- 1 cup, halved Cherry tomatoes
- 1/2, thinly sliced Red onion
- 4 slices, cooked and crumbled Bacon
- 1 pound, trimmed Green beans
Dietary Notes
- Servings: 4
- Dish Type: Salad
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Chilling Time: 30 minutes
- Total Time: 50 minutes
- Calories: 220
- Fat: 16g
- Carbs: 10g
- Protein: 8g
- Sodium: 480mg
- Sugar: 5g
Instructions
- First, bring a large pot of salted water to a rolling boil. Add the green beans and cook them for 3-4 minutes until they are crisp yet tender. Immediately drain the beans and rinse them under cold water to halt the cooking process.
- Next, in a large mixing bowl, combine the blanched green beans, crumbled bacon, thinly sliced red onion, halved cherry tomatoes, crumbled feta cheese, and chopped fresh parsley.
- In a separate bowl, prepare the vinaigrette. Whisk together the Dijon mustard, red wine vinegar, and olive oil. Season it with salt and pepper, adjusting to taste.
- Drizzle the vinaigrette over the salad, ensuring that all the ingredients are well-coated. Toss the salad gently so as not to bruise the beans and tomatoes.
- Once dressed, refrigerate the salad for at least 30 minutes. This allows the flavors to meld together and the beans to soak up part of the vinaigrette.
- Serve the salad chilled. Enjoy this refreshing dish as a standalone meal or pair it with grilled chicken or fish for a complete dining experience.