Green Bean and Blue Cheese Salad

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Green Bean and Blue Cheese Salad

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Experience a burst of flavors in this vibrant Green Bean and Blue Cheese Salad, where the crispness of fresh green beans meets the creamy tang of blue cheese, all brought together by a zesty homemade vinaigrette. This salad is not only a feast for the eyes with its vibrant colors but also a delightful combination of textures and tastes, making it a perfect side dish for any meal or a light lunch on its own. The origins of this salad can be traced back to classic French cuisine, where the harmony of flavors and the freshness of ingredients are celebrated.

Servings: 4

Ingredients

Green beans
1 pound, trimmed
Cherry tomatoes
1 cup, halved
Red onion
1/2 small, thinly sliced
Walnuts
1/2 cup, roughly chopped
Blue cheese
1/2 cup, crumbled
Olive oil
3 tablespoons
Lemon juice
2 tablespoons, freshly squeezed
Dijon mustard
1 teaspoon
Salt
to taste
Pepper
to taste

Instructions

  1. Bring a pot of salted water to a boil over medium-high heat.
  2. Add the trimmed green beans to the boiling water and cook for 3-4 minutes, or until they are crisp-tender.
  3. Drain the green beans and immediately rinse them under cold water to stop the cooking process and preserve their vibrant color.
  4. In a large mixing bowl, combine the cooled green beans, crumbled blue cheese, halved cherry tomatoes, thinly sliced red onion, and chopped walnuts.
  5. In a small bowl, whisk together the Dijon mustard, freshly squeezed lemon juice, olive oil, salt, and pepper until well combined to create the vinaigrette.
  6. Pour the vinaigrette over the salad mixture and gently toss to coat all the ingredients evenly.
  7. Chill the salad in the refrigerator for about 15 minutes before serving to allow the flavors to meld together.
  8. Serve chilled and enjoy the delicious combination of flavors and textures!

Dietary Information

Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 5 minutes • Calories: 220 • Fat: 18g • Carbs: 10g • Protein: 6g • Sodium: 200mg • Sugar: 2g

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