Want more deliciousness? Follow me on X @TeresasRecipes for the latest culinary creations and kitchen adventures!
Refreshing Green Bean and Cucumber Salad with Honey-Dijon Vinaigrette
Dive into the vibrant flavors of summer with this Refreshing Green Bean and Cucumber Salad. Crisp green beans and cool cucumbers come together in a delightful medley, accented by sweet cherry tomatoes and the aromatic touch of fresh dill. The pièce de résistance is the homemade honey-Dijon vinaigrette, which adds a perfect balance of tangy sweetness to every bite. This salad is not only a feast for the eyes with its colorful ingredients but also a testament to the Mediterranean tradition of using fresh, seasonal produce that is celebrated for its health benefits and lively flavors. Perfect for picnics, barbecues, or as a healthy side dish, this salad will elevate any meal!
Servings: 4
Ingredients
- Green beans
- 1 pound, trimmed
- Cucumber
- 1 large, diced
- Cherry tomatoes
- 1 cup, halved
- Red onion
- 1/4 cup, thinly sliced
- Fresh dill
- 1/4 cup, chopped
- Olive oil
- 1/4 cup
- White wine vinegar
- 2 tablespoons
- Dijon mustard
- 1 tablespoon
- Honey
- 1 tablespoon
- Salt
- to taste
- Pepper
- to taste
Instructions
- Bring a large pot of salted water to a boil. Add the trimmed green beans and cook for 2-3 minutes until they are crisp-tender. This quick blanching process helps retain their vibrant color and crunch.
- Drain the beans and immediately rinse them under cold water to stop the cooking process. This step helps keep them fresh and bright.
- In a large mixing bowl, combine the cooled green beans, diced cucumber, thinly sliced red onion, halved cherry tomatoes, and chopped fresh dill. Gently toss to mix the ingredients evenly.
- In a separate small bowl, whisk together the olive oil, white wine vinegar, Dijon mustard, honey, and a pinch of salt and pepper until the dressing is smooth and well combined.
- Pour the honey-Dijon vinaigrette over the salad and toss well to ensure that all ingredients are evenly coated with the dressing.
- For the best flavor, refrigerate the salad for at least 30 minutes prior to serving. This allows the ingredients to meld together beautifully.
- Serve chilled and enjoy the refreshing combination of flavors and textures!
Dietary Information
Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 5 minutes • Calories: 150 • Fat: 10g • Carbs: 13g • Protein: 3g • Sodium: 150mg • Sugar: 3g
Reviews
Share Your Experience
Your Review
Want to share your experience with this recipe?
Sign in to Leave a ReviewCommunity Reviews
Loading community reviews...
Selecting wines...