Green Bean and Goat Cheese Salad

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Green Bean and Goat Cheese Salad

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A vibrant and refreshing salad that showcases the crispness of green beans, the sweetness of cherry tomatoes, and the tangy richness of goat cheese, all brought together by a zesty lemon vinaigrette. This dish not only celebrates the bounty of summer produce but also pays homage to the Mediterranean influence in salads, where fresh ingredients are the star. Perfect as a side dish or a light main course, this salad is a delightful way to brighten any meal.

Servings: 4

Ingredients

Green beans
1 pound, trimmed
Cherry tomatoes
1 cup, halved
Red onion
1/2, thinly sliced
Fresh basil
1/4 cup, chopped
Goat cheese
4 ounces, crumbled
Extra virgin olive oil
1/4 cup
Lemon juice
2 tablespoons, freshly squeezed
Dijon mustard
1 teaspoon
Honey
1 teaspoon
Salt
to taste
Black pepper
to taste

Instructions

  1. Bring a pot of salted water to a boil. Add the trimmed green beans and cook for 2-3 minutes, until just crisp-tender. Drain immediately and rinse with cold water to halt the cooking process, preserving their vibrant color.
  2. In a large mixing bowl, combine the blanched green beans, halved cherry tomatoes, thinly sliced red onion, and chopped fresh basil to create a colorful medley.
  3. In a separate small bowl, prepare the zesty lemon vinaigrette by whisking together the extra virgin olive oil, freshly squeezed lemon juice, Dijon mustard, honey, salt, and black pepper until well combined and emulsified.
  4. Pour the vinaigrette over the salad mixture and toss gently to ensure every ingredient is coated evenly with the dressing.
  5. Crumble the goat cheese over the top of the salad, allowing its creamy texture to enhance the flavors.
  6. Serve the salad chilled or at room temperature, and enjoy the delightful combination of flavors!

Dietary Information

Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 5 minutes • Calories: 180 • Fat: 12g • Carbs: 15g • Protein: 6g • Sodium: 150mg • Sugar: 3g

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