Teresa

Teresa's Recipes Enhanced Green Bean and Gorgonzola Salad

Enhanced Green Bean and Gorgonzola Salad - Dive into a delightful medley of flavors with this Green Bean and Gorgonzola Salad. The crisp-tender green beans provide a vibrant crunch, perfectly b

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Enhanced Green Bean and Gorgonzola Salad

Dive into a delightful medley of flavors with this Green Bean and Gorgonzola Salad. The crisp-tender green beans provide a vibrant crunch, perfectly balanced by the creamy, tangy notes of Gorgonzola cheese. Tossed in a zesty vinaigrette, this salad is not just a treat for the taste buds but also a feast for the eyes, showcasing a colorful array of ingredients. Perfect as an appetizer or a side dish, this salad is a homage to the fresh produce of the Mediterranean region, where salads are a staple of communal dining.

Serves 6

Ingredients

Green beans
1 pound, trimmed
Gorgonzola cheese
4 ounces, crumbled
Walnuts
1/2 cup, roughly chopped
Red onion
1/2, thinly sliced
Dried cranberries
1/2 cup
Extra virgin olive oil
1/4 cup
Red wine vinegar
2 tablespoons
Dijon mustard
1 tablespoon
Salt
to taste
Black pepper
to taste

Instructions

  1. Bring a large pot of salted water to a boil. Add the trimmed green beans and cook until crisp-tender, about 3-4 minutes.
  2. Drain the green beans and immediately rinse them under cold water to halt the cooking process and preserve their vibrant color.
  3. In a large mixing bowl, combine the cooled green beans, crumbled Gorgonzola cheese, thinly sliced red onion, chopped walnuts, and dried cranberries.
  4. In a separate small bowl, whisk together the Dijon mustard, red wine vinegar, and extra virgin olive oil. Season with salt and black pepper to taste to create a zesty vinaigrette.
  5. Pour the vinaigrette over the salad and gently toss to ensure all ingredients are well-coated.
  6. Serve chilled or at room temperature for the best flavor experience. Enjoy this salad as a refreshing side dish or a light meal.

Tips

  • 💡 For a nut-free version, you can substitute walnuts with sunflower seeds or omit them entirely.
  • 💡 Feel free to add other ingredients such as cherry tomatoes or avocado for added flavor and nutrition.
  • 💡 This salad pairs beautifully with grilled meats or can be served alongside a hearty pasta dish.

Dietary Information

Servings: 6 Dish Type: Salad Prep Time: 15 minutes Cook Time: 5 minutes Calories: 220 Fat: 18g Carbs: 12g Protein: 6g Sodium: 150mg Sugar: 6g

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