Green Bean and Prosciutto Salad

Name: Green Bean and Prosciutto Salad
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 servings
Ingredients: {'ingredient': 'Green beans', 'amount': '1 pound, trimmed'}; {'ingredient': 'Prosciutto', 'amount': '6 ounces, sliced'}; {'ingredient': 'Cherry tomatoes', 'amount': '1 cup, halved'}; {'ingredient': 'Red onion', 'amount': '1/4 cup, thinly sliced'}; {'ingredient': 'Feta cheese', 'amount': '1/2 cup, crumbled'}; {'ingredient': 'Fresh basil', 'amount': '1/4 cup, chopped'}; {'ingredient': 'Extra virgin olive oil', 'amount': '3 tablespoons'}; {'ingredient': 'White wine vinegar', 'amount': '2 tablespoons'}; {'ingredient': 'Dijon mustard', 'amount': '1 teaspoon'}; {'ingredient': 'Salt', 'amount': 'to taste'}; {'ingredient': 'Black pepper', 'amount': 'to taste'}

Indulge in a vibrant medley of flavors and textures with this Green Bean and Prosciutto Salad. Imagine crisp-tender green beans that snap with freshness, beautifully complemented by the savory, salty notes of prosciutto. Juicy cherry tomatoes burst with sweetness, while creamy feta cheese adds a luscious touch, and aromatic basil infuses the dish with its herbal essence. Dressed in a zesty vinaigrette, this salad is a refreshing choice for summer picnics or a delightful side dish for any meal. Historically, salads like this celebrate the Mediterranean lifestyle, where the art of combining fresh produce with cured meats creates a symphony of flavors that is both simple and profound.

Servings: 4

Ingredients

Green beans (1 pound, trimmed)
Prosciutto (6 ounces, sliced)
Cherry tomatoes (1 cup, halved)
Red onion (1/4 cup, thinly sliced)
Feta cheese (1/2 cup, crumbled)
Fresh basil (1/4 cup, chopped)
Extra virgin olive oil (3 tablespoons)
White wine vinegar (2 tablespoons)
Dijon mustard (1 teaspoon)
Salt (to taste)
Black pepper (to taste)

Instructions

Bring a large pot of salted water to a boil. Add the trimmed green beans and cook for 2-3 minutes, until they are bright green and crisp-tender.
Immediately drain the green beans and rinse them under cold water to halt the cooking process. This step preserves their vibrant color and satisfying crunch.
In a large mixing bowl, combine the cooled green beans, sliced prosciutto, halved cherry tomatoes, thinly sliced red onion, crumbled feta cheese, and chopped fresh basil. Gently toss to mix.
In a separate small bowl, whisk together the extra virgin olive oil, white wine vinegar, Dijon mustard, salt, and black pepper until well combined to create a tangy vinaigrette.
Drizzle the vinaigrette over the salad and toss gently to ensure all ingredients are evenly coated.
Serve the salad chilled or at room temperature for the best flavor experience. Enjoy the explosion of fresh tastes!

Dietary Information

Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 3 minutes • Calories: 200 • Fat: 14g • Carbs: 8g • Protein: 9g • Sodium: 650mg • Sugar: 3g

Green Bean and Prosciutto Salad

Servings: 4

Ingredients

Instructions

Dietary Information

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