Green Bean and Tomato Salad

Name: Green Bean and Tomato Salad
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 servings
Ingredients: {'ingredient': 'Green beans', 'amount': '1 pound, trimmed'}; {'ingredient': 'Cherry tomatoes', 'amount': '2 cups, halved'}; {'ingredient': 'Red onion', 'amount': '1 small, thinly sliced'}; {'ingredient': 'Feta cheese', 'amount': '1 cup, crumbled'}; {'ingredient': 'Fresh basil', 'amount': '1/4 cup, chopped'}; {'ingredient': 'Extra virgin olive oil', 'amount': '1/4 cup'}; {'ingredient': 'Red wine vinegar', 'amount': '2 tablespoons'}; {'ingredient': 'Dijon mustard', 'amount': '1 tablespoon'}; {'ingredient': 'Honey', 'amount': '1 teaspoon'}; {'ingredient': 'Salt', 'amount': 'to taste'}; {'ingredient': 'Pepper', 'amount': 'to taste'}

This vibrant Green Bean and Tomato Salad is a delightful medley of crisp green beans, sweet cherry tomatoes, and creamy feta cheese, all brought together with a tangy honey-dijon vinaigrette. Perfect for a summer picnic or as a refreshing side dish, this salad not only offers a burst of color but also a balance of flavors that will tantalize your taste buds. Historically, salads like this were enjoyed in Mediterranean regions, where the abundance of fresh produce inspired countless variations. Embrace the essence of summer with this simple yet satisfying dish!

Servings: 6

Ingredients

Green beans (1 pound, trimmed)
Cherry tomatoes (2 cups, halved)
Red onion (1 small, thinly sliced)
Feta cheese (1 cup, crumbled)
Fresh basil (1/4 cup, chopped)
Extra virgin olive oil (1/4 cup)
Red wine vinegar (2 tablespoons)
Dijon mustard (1 tablespoon)
Honey (1 teaspoon)
Salt (to taste)
Pepper (to taste)

Instructions

Bring a large pot of salted water to a boil. Add the trimmed green beans and cook for 3-4 minutes, until they are bright green and crisp-tender.
Drain the green beans and immediately rinse them under cold water to stop the cooking process and preserve their vibrant color.
In a large mixing bowl, combine the cooled green beans, halved cherry tomatoes, thinly sliced red onion, crumbled feta cheese, and chopped fresh basil.
In a separate small bowl, whisk together the extra virgin olive oil, red wine vinegar, Dijon mustard, honey, salt, and pepper until well combined.
Pour the dressing over the salad and gently toss to coat all the ingredients evenly.
For the best flavor, cover the salad and refrigerate for at least 30 minutes to allow the ingredients to meld.
Serve chilled and enjoy the refreshing burst of flavors!

Dietary Information

Servings: 6 • Dish Type: Salad • Prep Time: 20 minutes • Cook Time: 5 minutes • Calories: 150 • Fat: 10g • Carbs: 12g • Protein: 5g • Sodium: 250mg • Sugar: 2g

Green Bean and Tomato Salad

Servings: 6

Ingredients

Instructions

Dietary Information

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