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Sizzling Green Bean and Tomato Stir Fry
Experience a symphony of vibrant flavors with this Sizzling Green Bean and Tomato Stir Fry. Crisp, fresh green beans come together with juicy, ripe tomatoes to create a tantalizing medley that's sure to impress. Every bite bursts with the essence of sesame oil, soy sauce, and a touch of heat from red pepper flakes. This delightful recipe is rooted in Asian cuisine, offering a delightful way to savor the simple, wholesome taste of garden-fresh ingredients.
Ingredients
- Green onions
- 2, finely chopped
- Black pepper
- 1/2 teaspoon, freshly ground
- Salt
- 1/2 teaspoon
- Red pepper flakes
- 1/4 teaspoon
- Sesame oil
- 2 tablespoons
- Soy sauce
- 2 tablespoons
- Ginger
- 1 tablespoon, freshly grated
- Garlic
- 3 cloves, minced
- Tomatoes
- 2 large, diced
- Green beans
- 1 pound, ends trimmed
Instructions
- Heat the sesame oil in a large skillet or wok over medium heat.
- Add the minced garlic and grated ginger, and sauté for 1 minute until they become aromatic and slightly golden.
- Introduce the green beans to the skillet and stir fry for 5-6 minutes until they achieve a delightful crisp-tender texture.
- Add the diced tomatoes, soy sauce, red pepper flakes, salt, and black pepper. Continue to stir fry for another 2-3 minutes until the tomatoes are slightly softened and the flavors meld together.
- Remove the skillet from heat and garnish the stir fry with chopped green onions.
- Serve this sizzling stir fry hot as a side dish with your favorite Asian-inspired main courses like grilled chicken teriyaki or sesame ginger salmon.
Tips
- For a vegetarian main dish, consider adding tofu or tempeh.
- If you like your dishes spicier, feel free to increase the amount of red pepper flakes.
Dietary Information
Servings: 4 Dish Type: Side Dish Prep Time: 10 minutes Cook Time: 15 minutes Calories: 110 Fat: 5g Carbs: 13g Protein: 3g Sodium: 800mg Sugar: 6g
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