Sizzling Green Bean and Tomato Stir Fry

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Sizzling Green Bean and Tomato Stir Fry

Experience a symphony of vibrant flavors with this Sizzling Green Bean and Tomato Stir Fry. Crisp, fresh green beans come together with juicy, ripe tomatoes to create a tantalizing medley that's sure to impress. Every bite bursts with the essence of sesame oil, soy sauce, and a touch of heat from red pepper flakes. This delightful recipe is rooted in Asian cuisine, offering a delightful way to savor the simple, wholesome taste of garden-fresh ingredients.

Servings: 4

Ingredients

  • Green onions (2, finely chopped)
  • Black pepper (1/2 teaspoon, freshly ground)
  • Salt (1/2 teaspoon)
  • Red pepper flakes (1/4 teaspoon)
  • Sesame oil (2 tablespoons)
  • Soy sauce (2 tablespoons)
  • Ginger (1 tablespoon, freshly grated)
  • Garlic (3 cloves, minced)
  • Tomatoes (2 large, diced)
  • Green beans (1 pound, ends trimmed)

Instructions

  1. Heat the sesame oil in a large skillet or wok over medium heat.
  2. Add the minced garlic and grated ginger, and sauté for 1 minute until they become aromatic and slightly golden.
  3. Introduce the green beans to the skillet and stir fry for 5-6 minutes until they achieve a delightful crisp-tender texture.
  4. Add the diced tomatoes, soy sauce, red pepper flakes, salt, and black pepper. Continue to stir fry for another 2-3 minutes until the tomatoes are slightly softened and the flavors meld together.
  5. Remove the skillet from heat and garnish the stir fry with chopped green onions.
  6. Serve this sizzling stir fry hot as a side dish with your favorite Asian-inspired main courses like grilled chicken teriyaki or sesame ginger salmon.

Dietary Information

Servings: 4 • Dish Type: Side Dish • Prep Time: 10 minutes • Cook Time: 15 minutes • Calories: 110 • Fat: 5g • Carbs: 13g • Protein: 3g • Sodium: 800mg • Sugar: 6g