Teresa

Teresa's Recipes Green Bean Salad with Tangy Vinaigrette

Green Bean Salad with Tangy Vinaigrette - Indulge in this vibrant and refreshing Green Bean Salad, a perfect blend of crisp, blanched green beans, sweet cherry tomatoes, and tangy red onions,

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Green Bean Salad with Tangy Vinaigrette

Indulge in this vibrant and refreshing Green Bean Salad, a perfect blend of crisp, blanched green beans, sweet cherry tomatoes, and tangy red onions, all tossed in a homemade tangy vinaigrette. This salad, with its origins in French cuisine, is a fantastic way to celebrate summer's bounty or to add a splash of color to your winter table. Light yet satisfying, it's a classic dish that never goes out of style.

Serves 4

Ingredients

Green beans
1 lb, trimmed
Cherry tomatoes
1 cup, halved
Red onion
1 medium, thinly sliced
Fresh parsley
1/4 cup, finely chopped
Dijon mustard
1 tablespoon
Lemon juice
2 tablespoons, freshly squeezed
Extra-virgin olive oil
1/4 cup
Salt
to taste
Pepper
to taste

Instructions

  1. Bring a large pot of generously salted water to a boil. Add the green beans and blanch them for 2-3 minutes until they are bright green and crisp-tender. Drain the beans and immediately rinse with cold water to halt the cooking process and maintain their vibrant color.
  2. In a large salad bowl, combine the blanched green beans, halved cherry tomatoes, thinly sliced red onion, and chopped fresh parsley.
  3. To prepare the vinaigrette, in a separate small bowl, whisk together the Dijon mustard, freshly squeezed lemon juice, extra-virgin olive oil, salt, and pepper until emulsified. Adjust the seasoning as needed.
  4. Pour the prepared vinaigrette over the green bean mixture, tossing well to evenly coat all the ingredients.
  5. Refrigerate the salad for at least 30 minutes, allowing the flavors to meld together beautifully.
  6. Give the salad a quick toss before serving and enjoy it chilled. Bon appétit!

Tips

  • 💡 For an added crunch, consider topping the salad with toasted almond slices or crumbled feta cheese for a creamy twist.
  • 💡 The salad can be made a day ahead, making it a great option for picnics or parties.

Dietary Information

Servings: 4 Dish Type: Salad Prep Time: 15 minutes Cook Time: 5 minutes Chilling Time: 30 minutes Calories: 220 Fat: 14g Carbs: 20g Protein: 3g Sodium: 300mg Sugar: 5g

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