Authentic Asian Green Bean Stir Fry

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Authentic Asian Green Bean Stir Fry

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Savor the crunch and vibrancy of our Authentic Asian Green Bean Stir Fry, an exquisite blend of fresh green beans tossed in a tantalizing sauce. This dish is rooted in the culinary traditions of East Asia, where stir frying is a popular cooking method. The beans are cooked to a perfect crisp-tender, then doused in a rich, sweet and spicy sauce that will tantalize your taste buds. Perfect as a quick and healthy side dish, or elevate it into a light meal by serving it over steamed rice.

Servings: 4

Ingredients

Sesame seeds
1 tablespoon
Vegetable oil
2 tablespoons
Salt
1/2 teaspoon
Red pepper flakes
1/2 teaspoon
Honey
1 tablespoon
Sesame oil
1 tablespoon
Soy sauce
2 tablespoons
Fresh ginger
1 tablespoon, minced
Garlic
2 cloves, minced
Green beans
1 lb, trimmed

Instructions

  1. In a small bowl, whisk together the soy sauce, sesame oil, honey, red pepper flakes, and salt until well combined. This will be your stir fry sauce. Set it aside.
  2. Heat the vegetable oil in a large skillet or wok over medium-high heat until it's hot but not smoking.
  3. Add the minced garlic and ginger to the skillet. Stir fry them quickly for about 1 minute until they release their aroma, be careful not to burn them.
  4. Add the green beans to the skillet. Stir fry them for about 5-7 minutes, until they turn bright green and are crisp-tender.
  5. Pour the previously prepared sauce mixture over the green beans. Toss everything together to coat the beans evenly with the sauce.
  6. Continue cooking for an additional 2-3 minutes, until the sauce thickens slightly and clings to the beans.
  7. Remove the skillet from heat. Sprinkle the stir-fried green beans with sesame seeds as garnish.
  8. Serve the green bean stir fry hot as a stand-alone side dish or over steamed rice for a light, satisfying meal.

Dietary Information

Servings: 4 • Dish Type: Side Dish • Prep Time: 10 minutes • Cook Time: 12 minutes • Calories: 140 • Fat: 7g • Carbs: 17g • Protein: 3g • Sodium: 300mg • Sugar: 8g

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