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Garlic Roasted Green Beans
These garlic roasted green beans are a vibrant and flavorful side dish, perfect for enhancing any meal. With their tender-crisp texture and the rich aroma of garlic and olive oil, they provide a delightful complement to roasted meats, grilled fish, or even a hearty vegetarian dish. Historically, green beans have been enjoyed since the early 19th century and are celebrated for their versatility and nutritional benefits. This simple recipe elevates them to a new level, making them a must-have on your dinner table.
Servings: 4
Ingredients
- Green beans
- 1 pound, trimmed
- Olive oil
- 2 tablespoons
- Garlic
- 4 cloves, minced
- Salt
- 1 teaspoon
- Black pepper
- 1/2 teaspoon
- Lemon zest (optional)
- 1 teaspoon
- Parmesan cheese (optional)
- 2 tablespoons, grated
Instructions
- Preheat the oven to 425°F (220°C).
- Trim the ends of the green beans and place them on a large baking sheet.
- In a small bowl, whisk together the olive oil, minced garlic, salt, and black pepper. If desired, add lemon zest for an extra zing.
- Drizzle the garlic-oil mixture over the green beans, then toss until they are evenly coated.
- Spread the green beans out in a single layer on the baking sheet to ensure even roasting.
- Roast in the preheated oven for 15-20 minutes, or until the green beans are tender and slightly browned, stirring halfway through for even cooking.
- If using, sprinkle grated Parmesan cheese over the green beans during the last 5 minutes of roasting for a savory finish.
- Serve hot as a delicious side dish, garnished with additional lemon zest or a sprinkle of fresh herbs if desired.
Dietary Information
Servings: 4 • Dish Type: Side Dish • Prep Time: 10 minutes • Cook Time: 20 minutes • Calories: 120 • Fat: 7g • Carbs: 10g • Protein: 2g • Sodium: 200mg • Sugar: 2g
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