Teresa's Recipes
Green Beans Almondine
Green Beans Almondine is a delightful classic French dish that showcases the vibrant flavors of fresh green beans, toasted almonds, and zesty lemon. This elegant yet simple side dish is not only visually appealing but also adds a refreshing crunch to any meal. Perfect for dinner parties or family gatherings, it embodies the essence of French cuisine with its emphasis on quality ingredients and lightness. Whether served alongside roasted chicken, grilled fish, or a hearty steak, this dish will elevate your dining experience.
Ingredients
- 1 pound, trimmed Green beans
- to taste Salt
- to taste Black pepper
- 2 tablespoons, freshly squeezed Lemon juice
- 2 cloves, minced Garlic
- 1/3 cup Sliced almonds
- 4 tablespoons Unsalted butter
Dietary Notes
- Servings: 4
- Dish Type: Side Dish
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Calories: 180
- Fat: 14g
- Carbs: 8g
- Protein: 4g
- Sodium: 150mg
- Sugar: 2g
Instructions
- Bring a large pot of salted water to a boil. Add the trimmed green beans and blanch them for about 3 minutes, until they are bright green and crisp-tender.
- Drain the green beans and immediately rinse them under cold running water to halt the cooking process and preserve their vibrant color.
- In a large skillet, melt the unsalted butter over medium heat. Add the sliced almonds and sauté them for about 3 minutes, stirring frequently, until they are golden and fragrant.
- Stir in the minced garlic and cook for an additional minute, until it becomes fragrant but not browned.
- Add the blanched green beans to the skillet, tossing them gently to coat with the almond-butter mixture. Cook for about 2 minutes, until the beans are heated through.
- Remove the skillet from heat and drizzle the freshly squeezed lemon juice over the green beans. Season generously with salt and black pepper to taste.
- Serve the Green Beans Almondine warm, garnished with additional toasted almonds if desired.
Tips
- For a nut-free version, you can substitute the almonds with sunflower seeds or simply omit them.
- Feel free to add a pinch of red pepper flakes for a touch of heat.