Teresa's Recipes
Authentic Thai Green Papaya Salad (Som Tum)
Dive into the vibrant flavors of Thailand with this refreshing green papaya salad, also known as Som Tum. Bursting with the crispness of fresh vegetables and a zesty dressing, this salad is not just a feast for the eyes but also a delightful treat for your palate. Traditionally enjoyed as a street food staple in Thailand, Som Tum combines the sweetness of ripe tomatoes, the crunch of green beans, and the aromatic herbs of mint and cilantro, all brought together with a piquant dressing that packs a flavorful punch. Perfect as an appetizer or a light meal, this salad is sure to transport you straight to the bustling markets of Thailand.
Ingredients
- 2 cups, peeled and shredded Green papaya
- 1 cup, shredded Carrots
- 1 cup, halved Cherry tomatoes
- 1 cup, trimmed and cut into 1-inch pieces Green beans
- 1/2 cup, chopped Fresh cilantro
- 1/2 cup, chopped Fresh mint
- 2 cloves, minced Garlic
- 1-2, finely chopped (adjust to taste) Thai chili
- 3 tablespoons Fish sauce
- 3 tablespoons, freshly squeezed Lime juice
- 1 tablespoon Sugar
- 1/4 cup, crushed Roasted peanuts
Dietary Notes
- Servings: 4
- Dish Type: Appetizer/Salad
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Calories: 150
- Fat: 7g
- Carbs: 18g
- Protein: 4g
- Sodium: 600mg
- Sugar: 5g
Instructions
- In a large mixing bowl, combine the shredded green papaya, shredded carrots, halved cherry tomatoes, cut green beans, chopped cilantro, and chopped mint. Toss gently to mix the vegetables and herbs evenly.
- In a separate small bowl, prepare the dressing by whisking together the minced garlic, finely chopped Thai chili, fish sauce, lime juice, and sugar until the sugar is fully dissolved.
- Pour the dressing over the salad mixture and toss thoroughly to ensure all ingredients are well coated in the dressing.
- Top the salad with the crushed roasted peanuts for an added crunch and flavor.
- Serve the salad immediately for the freshest taste and enjoy the burst of flavors!
Tips
- For a vegan option, substitute fish sauce with a vegan fish sauce or soy sauce.
- Feel free to add protein such as grilled chicken or shrimp to make it a more filling meal.
- Adjust the amount of Thai chili to suit your spice tolerance.