Teresa

Teresa's Recipes Enhanced Green Salad with Tangy Vinaigrette

Enhanced Green Salad with Tangy Vinaigrette - Dive into this vibrant and refreshing green salad, brimming with a delightful mix of fresh vegetables, creamy avocado, crunchy walnuts, and sweet drie

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Enhanced Green Salad with Tangy Vinaigrette

Dive into this vibrant and refreshing green salad, brimming with a delightful mix of fresh vegetables, creamy avocado, crunchy walnuts, and sweet dried cranberries. Topped with tangy feta cheese and drizzled with a homemade vinaigrette, this salad is not only a feast for the eyes but also a nourishing treat for the body. Perfect as a light lunch or a colorful side dish, this salad pays homage to the Mediterranean diet, celebrated for its health benefits and delicious flavors.

Serves 4

Ingredients

Mixed greens
4 cups
Cucumber
1, diced
Cherry tomatoes
1 cup, halved
Red onion
1/4, thinly sliced
Avocado
1, diced
Feta cheese
1/2 cup, crumbled
Walnuts
1/2 cup, chopped
Dried cranberries
1/2 cup
Olive oil
1/4 cup
Apple cider vinegar
2 tablespoons
Honey
1 teaspoon
Dijon mustard
1 teaspoon
Salt
to taste
Black pepper
to taste

Instructions

  1. In a large bowl, combine the mixed greens, diced cucumber, halved cherry tomatoes, thinly sliced red onion, diced avocado, crumbled feta cheese, chopped walnuts, and dried cranberries.
  2. In a separate small bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, salt, and black pepper to create the vinaigrette dressing.
  3. Drizzle the dressing over the salad and gently toss to combine all ingredients evenly.
  4. Serve immediately for the freshest taste, or chill for 30 minutes to allow the flavors to meld.

Tips

  • 💡 For added protein, consider adding grilled chicken or chickpeas.
  • 💡 Feel free to substitute the feta cheese with goat cheese for a different flavor.
  • 💡 Experiment with different nuts, such as pecans or almonds, for variety.

Dietary Information

Servings: 4 Dish Type: Salad Prep Time: 15 minutes Calories: 250 Fat: 18g Carbs: 20g Protein: 6g Sodium: 350mg Sugar: 6g

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