Revitalizing Green Tea Protein Shake

Ingredients

Ice cubes

1 cup

Honey

1-2 tablespoons (to taste)

Greek yogurt

1 cup

Banana

1 large, frozen

Fresh spinach

1 cup, packed

Protein powder

1 scoop (vanilla or unflavored)

Brewed green tea

1 cup, chilled

Instructions

1. Brew green tea according to package instructions. Allow it to cool completely and then chill it in the refrigerator for optimal freshness.
2. In a high-speed blender, combine the chilled green tea, protein powder, packed spinach, frozen banana, Greek yogurt, honey, and ice cubes.
3. Blend on high speed until the mixture is smooth and creamy, ensuring that the spinach is fully incorporated and undetectable.
4. Taste the shake and adjust sweetness by adding more honey if desired, blending again to combine.
5. Pour the shake into a tall glass, garnishing with a sprinkle of green tea powder or a slice of banana if desired.
6. Enjoy immediately for the best flavor and nutritional benefits!