
Grilled Arugula and Portobello Mushroom Sandwich
This grilled sandwich features flavorful portobello mushrooms and peppery arugula, all sandwiched between two slices of crusty bread.
Ingredients
- Red onion (1/4, thinly sliced)
- Tomato (1, sliced)
- Arugula (2 cups)
- Dijon mustard (1 tablespoon)
- Mayonnaise (2 tablespoons)
- Crusty bread (4 slices)
- Salt and pepper (to taste)
- Garlic (2 cloves, minced)
- Balsamic vinegar (1 tablespoon)
- Olive oil (2 tablespoons)
- Portobello mushrooms (2 large)
Instructions
- Preheat the grill or grill pan over medium heat.
- Clean the portobello mushrooms and remove the stems.
- In a small bowl, whisk together the olive oil, balsamic vinegar, minced garlic, salt, and pepper.
- Brush the mushroom caps with the marinade mixture.
- Grill the mushrooms for about 5-7 minutes per side, or until tender.
- While the mushrooms are grilling, spread mayonnaise and Dijon mustard on one side of each slice of bread.
- Layer the arugula, grilled mushrooms, tomato slices, and red onion on two slices of bread.
- Top with the remaining slices of bread, mayo and mustard side down.
- Place the sandwiches on the grill or grill pan and cook for 2-3 minutes per side, or until the bread is toasted and the cheese is melted.
- Remove from the grill, slice in half, and serve hot.
Dietary Information
Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 15 minutes • Calories: 350 • Fat: 12g • Carbs: 45g • Protein: 15g • Sodium: 500mg • Sugar: 5g