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Grilled Bell Peppers
Elevate your meals with these vibrant grilled bell peppers, bursting with flavor and a hint of smokiness. This colorful side dish not only adds a beautiful presentation to your plate but also delivers a healthy dose of vitamins and antioxidants. Perfect for barbecues, picnics, or as a gourmet addition to sandwiches, salads, and wraps. Originating from Mediterranean cuisine, where grilling vegetables is a cherished tradition, these peppers are a celebration of simple ingredients and robust flavors.
Servings: 4
Ingredients
- Bell peppers
- 4 (any color: red, yellow, or green)
- Olive oil
- 3 tablespoons
- Balsamic vinegar
- 2 tablespoons
- Garlic powder
- 1 teaspoon
- Salt
- 1/2 teaspoon
- Black pepper
- 1/4 teaspoon
Instructions
- Preheat the grill to medium-high heat (around 400°F or 200°C).
- Wash the bell peppers thoroughly. Cut them in half lengthwise and remove the seeds and stems.
- In a small bowl, whisk together the olive oil, balsamic vinegar, garlic powder, salt, and black pepper until well combined.
- Brush the bell pepper halves generously with the olive oil mixture, ensuring that all sides are adequately coated for maximum flavor.
- Place the bell peppers on the grill, cut side down. Grill for 5-7 minutes, or until they start to develop beautiful char marks.
- Flip the bell peppers over and continue grilling for an additional 5-7 minutes, or until they are tender and slightly charred.
- Once done, remove the bell peppers from the grill and allow them to cool for a few minutes.
- Serve the grilled bell peppers warm as a side dish, or use them as a delicious filling for sandwiches, salads, or wraps.
Dietary Information
Servings: 4 • Dish Type: Side Dish • Prep Time: 10 minutes • Cook Time: 15 minutes • Calories: 60 • Fat: 4g • Carbs: 8g • Protein: 1g • Sodium: 150mg • Sugar: 3g