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Flavorful Grilled Chicken Sandwich
This mouthwatering grilled chicken sandwich is bursting with flavor and topped with fresh, vibrant ingredients. The tender, marinated chicken breast is grilled to perfection and nestled between toasted burger buns, creating a satisfying meal that's perfect for lunch or dinner. Pair it with a side of crispy fries or a refreshing salad for a complete feast. Originating from backyard barbecues, this sandwich has become a staple in American cuisine, showcasing how grilling can elevate simple ingredients into something truly delicious.
Ingredients
- Chicken breast
- 2 (6 oz each)
- Olive oil
- 2 tablespoons
- Lemon juice
- 1 tablespoon
- Garlic powder
- 1 teaspoon
- Salt
- 1/2 teaspoon
- Black pepper
- 1/2 teaspoon
- Mustard
- 2 tablespoons
- Mayonnaise
- 2 tablespoons
- Burger buns
- 2, split
- Lettuce leaves
- 2
- Tomato
- 1, sliced
- Red onion
- 1/4, thinly sliced
Instructions
- Preheat the grill to medium-high heat.
- In a small bowl, whisk together the olive oil, lemon juice, garlic powder, salt, and black pepper to create a flavorful marinade.
- Brush the chicken breasts generously with the marinade mixture, ensuring they are well coated.
- Place the marinated chicken breasts on the preheated grill and cook for 6-8 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the chicken is no longer pink in the center.
- Once cooked, remove the chicken from the grill and let it rest for 3-5 minutes to retain its juices.
- While the chicken is resting, place the burger buns on the grill and toast them for about 1 minute, or until lightly golden and crispy.
- Spread 1 tablespoon of mayonnaise and 1 tablespoon of mustard on the bottom half of each toasted bun.
- Layer a lettuce leaf on top of the sauce, followed by the grilled chicken breast.
- Top with slices of fresh tomato and red onion for added crunch and flavor.
- Cover with the top half of the bun and serve the grilled chicken sandwiches immediately, enjoying the explosion of flavors!
Tips
- For an extra kick, add sliced jalapeños or a drizzle of hot sauce to your sandwich.
- Feel free to customize your sandwich by adding avocado, cheese, or your favorite condiments.
- If you prefer a smoky flavor, marinate the chicken overnight for enhanced taste.
Dietary Information
Servings: 2 Dish Type: Main Course Prep Time: 10 minutes Cook Time: 16 minutes Calories: 450 Fat: 20g Carbs: 30g Protein: 40g Sodium: 600mg Sugar: 2g
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