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Grilled Chicken with Homemade Barbecue Sauce
Experience the ultimate summer delight with this succulent grilled chicken, perfectly marinated in a smoky, sweet, and tangy homemade barbecue sauce. This dish is not just a meal; it's a celebration of culinary traditions that hark back to early Native American tribes and European settlers who embraced outdoor cooking. Whether you're hosting a backyard barbecue or enjoying a family dinner, this grilled chicken is sure to impress with its juicy texture and bold flavors. Pair it with classic sides like coleslaw, corn on the cob, or a vibrant garden salad for a complete feast!
Ingredients
- Chicken breasts
- 4 pieces, boneless and skinless
- Olive oil
- 2 tablespoons
- Salt
- 1 teaspoon
- Black pepper
- 1/2 teaspoon
- Paprika
- 1 teaspoon
- Garlic powder
- 1 teaspoon
- Barbecue sauce
- 1 cup
- Honey
- 2 tablespoons
- Apple cider vinegar
- 1 tablespoon
- Worcestershire sauce
- 1 teaspoon
- Mustard powder
- 1 teaspoon
- Smoked paprika
- 1 teaspoon
Instructions
- In a medium bowl, combine 1 cup of barbecue sauce, 2 tablespoons of olive oil, 1 teaspoon of garlic powder, 1 teaspoon of paprika, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. Mix well to create a flavorful marinade.
- Add 2 tablespoons of honey, 1 tablespoon of apple cider vinegar, 1 teaspoon of Worcestershire sauce, and 1 teaspoon of mustard powder to the marinade for a balanced tangy sweetness.
- Place the chicken breasts in a resealable plastic bag and pour the marinade over them. Seal the bag and refrigerate for at least 1 hour, or overnight for optimal flavor infusion.
- Preheat your grill to medium-high heat, ensuring it's hot enough for a good sear.
- Remove the chicken breasts from the marinade, discarding the excess marinade to prevent flare-ups on the grill.
- Grill the chicken breasts for about 6-8 minutes per side, or until they reach an internal temperature of 165°F (75°C). Adjust the timing based on your grill's heat and the thickness of the chicken.
- Once cooked, remove the chicken from the grill and let it rest for 5 minutes to allow the juices to redistribute.
- Serve the grilled chicken with additional barbecue sauce on the side for dipping, and enjoy with your favorite sides.
Tips
- For an extra smoky flavor, add wood chips to your grill while cooking.
- You can also use chicken thighs for a juicier option.
- Feel free to experiment with different spices in the marinade, such as cayenne pepper for some heat or brown sugar for extra sweetness.
Dietary Information
Servings: 4 Dish Type: Main Course Prep Time: 15 minutes Marinating Time: 1 hour (or overnight) Cook Time: 15 minutes Calories: 300 Fat: 10g Carbs: 20g Protein: 36g Sodium: 650mg Sugar: 10g
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