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Mediterranean Grilled Eggplant - This Mediterranean Grilled Eggplant recipe is a feast of flavors bringing together the smoky tenderness of grilled eggplant rounds with a simple yet a

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Mediterranean Grilled Eggplant

This Mediterranean Grilled Eggplant recipe is a feast of flavors bringing together the smoky tenderness of grilled eggplant rounds with a simple yet aromatic blend of spices. This recipe has been passed down through generations in the Mediterranean region and is a delightful way to celebrate the humble, versatile eggplant. The slight crunch of the grilled exterior paired with the soft, creamy inside is a textural dream, while the vibrant parsley and robust garlic awaken your taste buds. Perfect as a flavorful side dish or a hearty addition to sandwiches and salads.

Serves 4

Ingredients

Fresh parsley
2 tablespoons, finely chopped
Garlic powder
1 teaspoon
Black pepper
1/2 teaspoon
Salt
1/2 teaspoon
Olive oil
3 tablespoons
Eggplant
1 large

Instructions

  1. Preheat the grill to medium-high heat to ensure even cooking.
  2. Slice the eggplant into 1/2-inch thick rounds. This thickness will allow the eggplant to maintain its structure while grilling.
  3. In a small bowl, mix together the olive oil, salt, black pepper, and garlic powder to create a flavorful coating.
  4. Brush both sides of the eggplant slices evenly with the olive oil mixture.
  5. Place the eggplant slices on the grill. Cook for about 5-7 minutes per side, or until the slices are tender and exhibit beautiful grill marks.
  6. Remove the grilled eggplant from the grill. To finish, sprinkle the slices with finely chopped fresh parsley to add a refreshing contrast.
  7. Serve hot. This grilled eggplant makes a delectable side dish or can be used as a unique, flavorful topping for sandwiches or salads.

Tips

  • 💡 For a smokier flavor, try using a charcoal grill.
  • 💡 If you want to give this dish a spicy kick, sprinkle a bit of crushed red pepper flakes on top before serving.
  • 💡 Pair this dish with a light, crisp white wine for a delightful summer meal.

Dietary Information

Servings: 4 Dish Type: Side Dish Prep Time: 10 minutes Cook Time: 15 minutes Calories: 100 Fat: 7g Carbs: 8g Protein: 1g Sodium: 300mg Sugar: 5g

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