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Grilled Eggplant with Garlic and Lemon
Dive into the vibrant world of Mediterranean cuisine with this exquisite Grilled Eggplant with Garlic and Lemon. This dish showcases the eggplant's unique ability to absorb flavors, resulting in a smoky, aromatic delight that's both creamy and satisfying. The rich garlic mingles beautifully with the bright acidity of fresh lemon, creating a symphony of taste that will elevate any meal. Perfect for barbecues, picnics, or as a gourmet topping for salads and sandwiches, this recipe is steeped in history, as eggplant has been a staple in Mediterranean diets for centuries, celebrated for its versatility and rich texture. Indulge in this dish and bring a taste of the Mediterranean to your table!
Ingredients
- Eggplant
- 2 medium-sized, sliced into 1/2-inch rounds
- Garlic
- 4 cloves, minced
- Lemon
- 1, juiced and zested
- Olive oil
- 1/4 cup
- Salt
- 1 teaspoon
- Black pepper
- 1/2 teaspoon
- Fresh parsley
- 1/4 cup, chopped for garnish
Instructions
- Preheat the grill to medium-high heat, ensuring it’s hot enough to create good grill marks.
- In a small mixing bowl, whisk together the minced garlic, lemon juice, lemon zest, olive oil, salt, and black pepper until well combined to create a flavorful marinade.
- Brush both sides of the eggplant slices generously with the garlic and lemon mixture, ensuring they are well coated for maximum flavor.
- Carefully place the eggplant slices on the grill. Cook for about 4-5 minutes on each side, or until the eggplant is tender and has beautiful grill marks.
- Once grilled, remove the eggplant from the grill and transfer it to a serving platter. Sprinkle with fresh parsley for a pop of color and added freshness.
- Serve hot as a delightful side dish, or use it as a topping for sandwiches, wraps, or salads.
Tips
- For added depth of flavor, let the eggplant slices marinate in the garlic and lemon mixture for at least 30 minutes before grilling.
- If you prefer a spicy kick, add a pinch of red pepper flakes to the marinade.
- Consider pairing the grilled eggplant with a dollop of tzatziki sauce for a refreshing contrast.
Dietary Information
Servings: 4 Dish Type: Side Dish Prep Time: 15 minutes Cook Time: 10 minutes Calories: 120 Fat: 9g Carbs: 10g Protein: 2g Sodium: 200mg Sugar: 4g
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