
Mediterranean-Style Grilled or Roasted Tomatoes
Indulge in the warm, sun-kissed flavors of these Mediterranean-Style Grilled or Roasted Tomatoes. Perfectly charred and softened, these tomatoes are brushed with a tantalizing mixture of olive oil, fragrant garlic, and fresh basil before being cooked to perfection. Whether served as a vibrant side dish or used as a juicy topping for salads, pasta, or sandwiches, these tomatoes are sure to transport your taste buds to the picturesque coasts of the Mediterranean. This dish is a tribute to the simplicity and richness of Mediterranean cuisine, where fresh ingredients and robust flavors take center stage.
Servings: 4
Ingredients
- Black pepper (1/2 teaspoon, freshly ground)
- Sea Salt (1/2 teaspoon)
- Fresh basil (1 tablespoon, finely chopped)
- Garlic (2 cloves, minced)
- Extra-virgin olive oil (2 tablespoons)
- Tomatoes (4 medium-sized, ripe but firm)
Instructions
- Preheat the grill or oven to medium-high heat (around 375°F if roasting).
- Wash and dry the tomatoes. Slice them in half horizontally and gently remove the seeds with a teaspoon.
- In a small bowl, whisk together the extra-virgin olive oil, minced garlic, finely chopped fresh basil, sea salt, and freshly ground black pepper. This will be your flavorful Mediterranean-style brush-on mixture.
- Liberally brush the cut side of each tomato half with the olive oil mixture, making sure each one is well coated.
- Place the tomatoes cut side down on the preheated grill or, if roasting, on a baking sheet lined with parchment paper for easy clean-up.
- Grill or roast the tomatoes for about 10 minutes, or until they are slightly charred and softened. Keep an eye on them to prevent burning.
- Remove the tomatoes from the grill or oven using a spatula and let them cool for a few minutes.
- Serve these Mediterranean-Style Grilled or Roasted Tomatoes as a vibrant side dish, or use them as a rich, juicy topping for salads, pasta dishes, or rustic sandwiches. Enjoy!
Dietary Information
Servings: 4 • Dish Type: Side • Prep Time: 10 minutes • Cook Time: 10 minutes • Calories: 70 • Fat: 5g • Carbs: 6g • Protein: 1g • Sodium: 290mg • Sugar: 4g