Grilled Oyster Mushrooms

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Grilled Oyster Mushrooms

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Indulge in the earthy and savory flavors of grilled oyster mushrooms, a dish that celebrates the natural umami essence of these delicate fungi. Perfect for a summer barbecue or a cozy dinner, this recipe infuses the mushrooms with a rich marinade of garlic, soy sauce, and olive oil, elevating them to a mouthwatering side or main dish. Oyster mushrooms have a long history in Asian cuisine, praised not only for their flavor but also for their health benefits. With just a few simple ingredients, you can create a delightful dish that brings the taste of gourmet dining to your home.

Servings: 4

Ingredients

Oyster mushrooms
1 pound, cleaned and trimmed
Olive oil
3 tablespoons
Garlic
3 cloves, minced
Soy sauce
2 tablespoons
Salt
1/2 teaspoon
Black pepper
1/4 teaspoon
Fresh parsley
2 tablespoons, chopped (for garnish)

Instructions

  1. Preheat your grill to medium-high heat, ensuring it's well-prepared for even cooking.
  2. Rinse the oyster mushrooms under cold water to remove any dirt, then gently pat them dry with paper towels to ensure they grill nicely.
  3. In a large mixing bowl, combine the olive oil, minced garlic, soy sauce, salt, and black pepper. Whisk together until well blended to create a flavorful marinade.
  4. Add the cleaned oyster mushrooms to the marinade, and toss gently until they are completely coated. Allow them to marinate for at least 15 minutes to absorb the flavors.
  5. Carefully place the marinated mushrooms on the preheated grill. Cook for about 5-7 minutes on each side, or until they are tender and have developed a beautiful char.
  6. Once cooked, remove the mushrooms from the grill and sprinkle with chopped parsley for a burst of freshness before serving.

Dietary Information

Servings: 4 • Dish Type: Side Dish • Prep Time: 15 minutes • Cook Time: 15 minutes • Calories: 120 • Fat: 9g • Carbs: 5g • Protein: 3g • Sodium: 300mg • Sugar: 1g

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