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Gourmet Grilled Salmon
Indulge in the perfect culmination of flavor, texture, and nutrition with this Gourmet Grilled Salmon recipe. Immaculately seasoned with aromatic dill, zesty lemon, and hearty garlic, this dish will transport you to the Mediterranean coast with every bite. Historically, grilled salmon has been a staple in many cultures, from the indigenous peoples of the Pacific Northwest to the Scandinavians, due to its abundant availability and high nutritional value. This recipe embodies that tradition, but with a modern and gourmet twist.
Servings: 4
Ingredients
- Fresh dill
- 3 tablespoons, finely chopped
- Black pepper
- 1/2 teaspoon, freshly ground
- Salt
- 1/2 teaspoon
- Garlic
- 3 cloves, minced
- Lemon
- 1, thinly sliced
- Olive oil
- 2 tablespoons
- Salmon fillets
- 4 (6-ounce) fillets
Instructions
- Preheat the grill to medium-high heat, ensuring the grates are clean and well-oiled to prevent the salmon from sticking.
- Pat the salmon fillets dry and brush each side with olive oil. This not only prevents sticking but also helps to adhere the seasoning.
- Season both sides of the salmon fillets with the salt and freshly ground black pepper.
- Arrange the thinly sliced lemons on top of the salmon fillets.
- Evenly sprinkle the minced garlic and chopped fresh dill over the lemon-topped salmon fillets, pressing lightly to adhere.
- Grill the salmon fillets for about 6-8 minutes per side, or until the internal temperature reaches 145°F. Salmon should be opaque throughout and flake easily with a fork.
- Carefully remove the grilled salmon from the grill using a fish spatula and let it rest for a few minutes before serving. This allows the juices to redistribute throughout the fillet.
- Serve the grilled salmon with a side of grilled vegetables or a fresh garden salad for a well-rounded meal. Enjoy!
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 15 minutes • Calories: 350 • Fat: 22g • Carbs: 1g • Protein: 35g • Sodium: 370mg • Sugar: 0g
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