
Herb-Infused Grilled Salmon with Lemon
This Herb-Infused Grilled Salmon with Lemon is more than just a dish, it's a culinary journey that takes you to the heart of Mediterranean cuisine. Each bite offers a flavorful fusion of fresh dill and parsley, coupled with the zesty tang of lemon, all beautifully complementing the rich, oily texture of the salmon. This heart-healthy dish is not only packed with omega-3 fatty acids but is also a delight for the senses, perfect for a sunny afternoon barbecue or a cozy family dinner.
Servings: 4
Ingredients
- Salmon fillets (4 (6 oz each))
- Black pepper (1 teaspoon, freshly ground)
- Salt (1 teaspoon)
- Olive oil (2 tablespoons)
- Fresh parsley (2 tablespoons, finely chopped)
- Fresh dill (2 tablespoons, finely chopped)
- Lemon (1, thinly sliced)
Instructions
- Preheat the grill to medium-high heat. Make sure the grates are clean and well-oiled to prevent the salmon from sticking.
- Season each salmon fillet on both sides with salt and freshly ground black pepper.
- Drizzle olive oil evenly over the salmon fillets. Gently rub it on all sides to ensure they are well coated, which helps to keep them moist during grilling.
- Arrange a few thin lemon slices on top of each salmon fillet. This not only infuses the salmon with a citrusy flavor but also helps to keep it moist.
- Sprinkle the finely chopped dill and parsley over the salmon fillets, generously coating them for a robust herb flavor.
- Place the salmon fillets on the preheated grill, skin side down. Grill for about 4-5 minutes per side, or until the salmon is cooked to your liking. The fillets should be lightly charred on the outside and flaky on the inside.
- Remove the salmon from the grill and let it rest for a few minutes before serving. This allows the juices to redistribute throughout the fillets, ensuring moist and flavorful salmon.
- Serve the grilled salmon hot, garnished with extra lemon slices and a sprinkling of fresh herbs, if desired. Enjoy it with a fresh garden salad or sautéed vegetables for a complete, nutritious meal.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 10 minutes • Calories: 350 • Fat: 20g • Carbs: 1g • Protein: 35g • Sodium: 580mg • Sugar: 0g