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Grilled T-Bone Steak
Indulge in the rich and savory experience of a Grilled T-Bone Steak, a timeless classic that showcases the bold flavors of high-quality beef. This dish not only celebrates the succulent meat but also pays homage to traditional grilling techniques that have been passed down through generations. Perfectly charred on the outside and juicy on the inside, this steak is a prime choice for any outdoor gathering or special occasion.
Servings: 2
Ingredients
- T-bone steak
- 1 (about 1.5 pounds)
- Olive oil
- 2 tablespoons
- Salt
- 1 teaspoon, or to taste
- Black pepper
- 1 teaspoon, or to taste
- Garlic powder
- 1 teaspoon
- Fresh rosemary
- 1 tablespoon, chopped (optional)
- Lemon juice
- 1 tablespoon (optional, for garnish)
Instructions
- Preheat the grill to high heat, about 450°F to 500°F (230°C to 260°C).
- Pat the T-bone steak dry with paper towels to ensure a good sear. Brush both sides of the steak with olive oil.
- In a small bowl, combine salt, black pepper, garlic powder, and chopped rosemary. Rub this mixture generously over the steak, ensuring it is well seasoned.
- Place the steak on the hot grill. For medium-rare, grill for 6-8 minutes per side, or until the internal temperature reaches 135°F (57°C). Adjust cooking time based on your preferred doneness.
- Once cooked to your liking, remove the steak from the grill and let it rest for at least 5 minutes. This allows the juices to redistribute for maximum flavor.
- Slice the steak against the grain and serve with a drizzle of lemon juice for added brightness, if desired.
Dietary Information
Servings: 2 • Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 16 minutes • Calories: 600 • Fat: 45g • Carbs: 0g • Protein: 50g • Sodium: 600mg • Sugar: 0g
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