
Grilled Veggie Sandwich
This grilled veggie sandwich is packed with flavorful roasted vegetables and creamy avocado spread.
Ingredients
- Spinach leaves (handful)
- Bread slices (4)
- Lemon juice (1 tablespoon)
- Avocado (1, mashed)
- Salt and pepper (to taste)
- Olive oil (2 tablespoons)
- Red onion (1/2, sliced)
- Red bell pepper (1, sliced)
- Yellow squash (1 medium, sliced)
- Zucchini (1 medium, sliced)
Instructions
- Preheat the grill or grill pan over medium heat.
- In a bowl, toss the zucchini, yellow squash, red bell pepper, and red onion with olive oil, salt, and pepper.
- Grill the vegetables for 8-10 minutes, or until they are tender and slightly charred.
- In another bowl, mix mashed avocado with lemon juice, salt, and pepper to make the avocado spread.
- Toast the bread slices until golden brown.
- Spread the avocado mixture on one side of each bread slice.
- Layer grilled vegetables and spinach leaves on top of the avocado spread.
- Close the sandwich with another bread slice.
- Cut the sandwich in half and serve.
Dietary Information
Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 20 minutes • Calories: 350 • Fat: 12g • Carbs: 50g • Protein: 10g • Sodium: 500mg • Sugar: 8g