Teresa's Recipes
Grilled Zucchini and Tomato Salad
This vibrant Grilled Zucchini and Tomato Salad is a summer celebration on a plate! Featuring tender, smoky zucchini slices paired with juicy, sun-ripened tomatoes, this salad is tossed with a zesty balsamic vinaigrette that brings all the flavors together. Fresh basil adds a delightful aroma and a burst of color, making this dish not only delicious but also visually appealing. Perfect as a side dish for barbecues or as a light main course, this salad captures the essence of seasonal produce and is a refreshing way to enjoy garden-fresh vegetables.
Ingredients
- 2 medium, sliced into 1/4-inch rounds Zucchini
- 3 large, chopped Tomatoes
- 1 small, thinly sliced Red onion
- 1/4 cup, chopped Fresh basil
- 3 tablespoons, divided Olive oil
- 2 tablespoons Balsamic vinegar
- to taste Salt
- to taste Black pepper
Dietary Notes
- Servings: 4
- Dish Type: Salad
- Prep Time: 15 minutes
- Cook Time: 6 minutes
- Calories: 120
- Fat: 9g
- Carbs: 10g
- Protein: 2g
- Sodium: 150mg
- Sugar: 3g
Instructions
- Preheat the grill to medium-high heat.
- In a large bowl, toss the zucchini slices with 1 tablespoon of olive oil, salt, and pepper until evenly coated.
- Place the zucchini slices on the grill and cook for 2-3 minutes per side, until they are tender and lightly charred. Remove from the grill and set aside to cool slightly.
- In a separate large bowl, combine the grilled zucchini, chopped tomatoes, sliced red onion, and chopped fresh basil.
- In a small bowl, whisk together the remaining 2 tablespoons of olive oil, balsamic vinegar, salt, and pepper to create the vinaigrette.
- Pour the vinaigrette over the salad mixture and gently toss to coat all the ingredients evenly.
- Serve the grilled zucchini and tomato salad chilled or at room temperature. Enjoy the fresh flavors!
Tips
- For added flavor, marinate the zucchini in the olive oil and balsamic vinegar for 30 minutes before grilling.
- Feel free to add other seasonal vegetables like bell peppers or corn for a more colorful salad.
- This salad pairs beautifully with grilled meats or as a filling for a wrap.