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Guanabana Smoothie
Indulge in the tropical delight of this Guanabana Smoothie, a vibrant blend of creamy guanabana (soursop), sweet bananas, and rich coconut milk. This refreshing drink not only tantalizes your taste buds but also offers a taste of the Caribbean sunshine. Guanabana, revered for its health benefits and unique flavor, has been enjoyed for centuries in tropical regions. Perfect for hot days or as a nutritious breakfast option, this smoothie is a true getaway in a glass!
Servings: 2
Ingredients
- Guanabana pulp
- 1 cup, thawed if frozen
- Ripe banana
- 1 medium
- Coconut milk
- 1 cup, full-fat for creaminess
- Honey
- 1-2 tablespoons, to taste
- Ice cubes
- 1 cup
- Chia seeds
- 1 tablespoon (optional, for added nutrition)
- Mint leaves
- for garnish (optional)
Instructions
- In a blender, combine the guanabana pulp, ripe banana, coconut milk, ice cubes, and honey.
- If using chia seeds for an extra nutritional boost, add them to the blender as well.
- Blend on high speed until the mixture is smooth and creamy, ensuring there are no lumps.
- Taste the smoothie and add more honey if desired for additional sweetness.
- Pour the smoothie into two glasses and garnish with mint leaves if using.
- Serve immediately and enjoy the refreshing tropical flavors!
Dietary Information
Servings: 2 • Dish Type: Beverage • Prep Time: 10 minutes • Calories: 220 • Fat: 9g • Carbs: 35g • Protein: 2g • Sodium: 50mg • Sugar: 20g
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