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Teresa's Recipes • Guayusa Tea

Guayusa Tea - Experience the enchanting taste of Guayusa Tea, a cherished Ecuadorian beverage that has been enjoyed for centuries by indigenous communities. Made fr

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Guayusa Tea

Experience the enchanting taste of Guayusa Tea, a cherished Ecuadorian beverage that has been enjoyed for centuries by indigenous communities. Made from the leaves of the guayusa tree, this tea boasts a naturally sweet flavor profile and a smooth finish, making it a delightful way to awaken your senses. Packed with antioxidants and a gentle caffeine boost, Guayusa Tea is perfect for an invigorating morning ritual or a calming afternoon break. Whether enjoyed hot or iced, this versatile tea is sure to refresh and revitalize your day.

Serves 4

Ingredients

Guayusa leaves
2 tablespoons
Water
4 cups
Honey or preferred sweetener
to taste

Instructions

  1. Begin by boiling 4 cups of water in a pot or kettle.
  2. Once the water reaches a rolling boil, place 2 tablespoons of guayusa leaves in a tea infuser or teapot.
  3. Pour the boiling water over the guayusa leaves, ensuring they are fully submerged.
  4. Allow the tea to steep for 5-7 minutes, depending on your desired strength. The longer you steep, the more robust the flavor will be.
  5. After steeping, remove the guayusa leaves from the water.
  6. Sweeten your tea with honey or your preferred sweetener to taste, stirring gently to combine.
  7. Enjoy your guayusa tea hot for a comforting experience, or let it cool and serve over ice for a refreshing iced tea option.

Tips

  • 💡 For an added twist, try infusing your guayusa tea with fresh mint or a slice of lemon for a zesty touch.
  • 💡 Adjust the steeping time to find your perfect flavor balance; a shorter steep will yield a lighter flavor, while a longer steep will enhance the tea's natural sweetness.

Dietary Information

Servings: 4 Dish Type: Beverage Prep Time: 5 minutes Cook Time: 10 minutes Calories: 30 (without sweetener) Fat: 0g Carbs: 8g Protein: 0g Sodium: 0mg Sugar: 0g (without sweetener)

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