Halibut and Avocado Poke Bowl

Name: Halibut and Avocado Poke Bowl
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 servings
Ingredients: {'ingredient': 'Halibut fillets', 'amount': '8 oz, diced'}; {'ingredient': 'Avocado', 'amount': '1, diced'}; {'ingredient': 'Cucumber', 'amount': '1, diced'}; {'ingredient': 'Carrot', 'amount': '1, julienned'}; {'ingredient': 'Red bell pepper', 'amount': '1, diced'}; {'ingredient': 'Green onion', 'amount': '2, thinly sliced'}; {'ingredient': 'Nori sheets', 'amount': '2, torn into bite-sized pieces'}; {'ingredient': 'Sesame seeds', 'amount': '1 tablespoon, toasted'}; {'ingredient': 'Sesame oil', 'amount': '1 tablespoon'}; {'ingredient': 'Rice vinegar', 'amount': '1 tablespoon'}; {'ingredient': 'Soy sauce', 'amount': '2 tablespoons'}; {'ingredient': 'Sushi rice', 'amount': '1 cup, cooked'}

Dive into the vibrant flavors of the Pacific with this Halibut and Avocado Poke Bowl! Fresh, succulent halibut meets creamy avocado and a rainbow of crisp vegetables, all resting on a fluffy bed of sushi rice. This dish not only pleases the palate but also nourishes the body, making it a perfect choice for a light yet satisfying meal. Poke, which means 'to slice' in Hawaiian, has roots in the Hawaiian islands and has gained popularity worldwide for its fresh ingredients and customizable nature. This refreshing bowl is perfect for warm weather dining or as a healthy weeknight dinner.

Servings: 2

Ingredients

Halibut fillets (8 oz, diced)
Avocado (1, diced)
Cucumber (1, diced)
Carrot (1, julienned)
Red bell pepper (1, diced)
Green onion (2, thinly sliced)
Nori sheets (2, torn into bite-sized pieces)
Sesame seeds (1 tablespoon, toasted)
Sesame oil (1 tablespoon)
Rice vinegar (1 tablespoon)
Soy sauce (2 tablespoons)
Sushi rice (1 cup, cooked)

Instructions

Begin by preparing the sushi rice according to package instructions. Allow it to cool slightly before using.
In a large mixing bowl, combine the diced halibut, avocado, cucumber, julienned carrot, diced red bell pepper, and sliced green onion.
In a separate small bowl, whisk together the soy sauce, rice vinegar, and sesame oil until well blended.
Pour the dressing over the halibut and vegetable mixture, gently tossing to ensure all ingredients are evenly coated.
Divide the cooked sushi rice between two bowls, creating a generous base.
Top each bowl of rice with the halibut and vegetable mixture, arranging it artfully for a beautiful presentation.
Garnish with toasted sesame seeds and torn nori sheets for added texture and flavor.
Serve immediately and enjoy the fresh flavors of this delightful poke bowl!

Dietary Information

Servings: 2 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 20 minutes (for sushi rice) • Calories: 450 • Fat: 25g • Carbs: 40g • Protein: 25g • Sodium: 800mg • Sugar: 2g

Halibut and Avocado Poke Bowl

Servings: 2

Ingredients

Instructions

Dietary Information

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